Hey Mama!

In this episode we cover some more of the nuanced (but simple) mindset shifts you will want to make in order to lose weight for the last time!

We talk through what you might WANT to be wrong about, why that is important and why it is so hard to be wrong. Once you listen you will understand why you WANT to be wrong and that it is actually easier than you think! 

If you have always been thinking that you are broken or a special unicorn - we are going to have to change that thought patterning in order for you to become someone who is naturally thin. Tune in and find the sneaky thoughts, stories and idenitites that are keeping you stuck and the key to freedom!

AND sign up for my new Masterclass:

Thrive Through the Holidays: A FREE MASTERCLASS FOR MOMS.

Join me, Life and Weight Loss Coach, Laura Conley, to learn how to Thrive Through the holidays.

We will be covering:

1. How to not gain a f*ck ton of weight

2. How to not feel gross and ugh

3. How to overcome overwhelm

4. How to actually really enjoy the holidays and the people in them

5. A fun surprise!

Thursday, December 8th at 10am PT // 1pm ET.

Sign up here: www.lauraconley.com/class

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