Unrestrict-ED

Does Extreme Hunger Ever Really End?


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In this episode Emily and Han discuss the longevity of extreme hunger. The key takeaways are:

  • Extreme hunger isn’t the problem. It’s the solution your body has chosen.
  • Consistency of cue response is of paramount importance
  • Reaching full nutritional rehabilitation is a non-negotiable for the body to move out of 'extreme' responses 
  • Recovery eating isn’t supposed to look ‘normal’
  • Permitting rest is a core component of the body feeling safety.
  • Your job is to remove all tendrils of ED


...more
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Unrestrict-EDBy Emily and Han

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4.6

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