If you're looking for a new weight bench for your garage gym, watch this episode first! Learn everything you'll need to look for to buy your forever bench!

Rep RB-5000: https://gymcrafter.com/recommends/rep-fb5000/

Rep AB-5200: https://gymcrafter.com/recommends/rep-ab5200-v2/

Rep BlackWing: https://gymcrafter.com/recommends/rep-blackwing-bench/

Rogue Benches: https://www.roguefitness.com/strength-equipment/strength-training/benches

Titan Benches: https://gymcrafter.com/recommends/titan-fitness/

*Iron Master Bench: https://www.ironmaster.com/products/super-bench-pro-v2/

Exponent Edge Infinity Bench: https://gymcrafter.com/recommends/exp-edge-infinity-bench/

Prime Fitness Shorty: https://www.primefitnessusa.com/collections/benches/products/prime-shorty-adjustable-bench

*The Iron Master bench is NOT a 3-post design, so I do not recommend it, but I include it here for 2 reasons. 1, a ton of people love it. 2, the four-foot design allows for the numerous accessories this bench accepts.

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0:00 Intro

1:09 Update

1:44 Overview

2:35 Buying Used

5:04 Flat vs Adjustable

7:02 The Big 3

7:22 Padding

9:17 Vinyl

10:51 Amazon Basics Bench

11:47 Stability

12:36 3 Post Design

15:46 Seat Gap

20:53 Adjustability

22:55 Vertical Storage

24:31 Decline?

26:24 Capacity

28:18 Bench Recommendations

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