In this episode of 'Doing Divorce Different,' Lesa welcomes financial expert Victoria Kirilloff, who shares her personal journey of escaping an abusive relationship and provides in-depth advice on maximizing spousal support during divorce. The discussion aims to empower women by addressing the importance of financial independence, understanding trauma bonds, and the value of proper financial planning during significant life transitions. Victoria also touches on the use of unique techniques like isochronic tones for personal healing and the critical role of building a supportive network.

00:00 Introduction and Guest Welcome

01:18 Victoria's Personal Journey

06:31 Understanding Trauma Bonds

11:07 Breaking Free and Seeking Help

21:56 Maximizing Spousal Support

33:05 Services and Closing Remarks

Victoria Kirilloff, CDFA®, NCPM®, CDS®, was at a crossroads in a decade-long, financially entangled relationship that had turned toxic. To find her way out, she leveraged her background in financial analysis, creating the first Global Settlement Proposal and divorce report. This helped her and her partner reach a peaceful separation, sparking an idea: she could help others navigate divorce with financial clarity and empowerment.

Victoria went on to found Divorce Analytics, a firm dedicated to making the financial side of divorce transparent and productive. By focusing on financial facts, she transforms divorce from a destructive process into one of empowerment.

Victoria has also released a 9-part Divorce Planning Kit, available at DivorceAnalytics.com/shop. Along with her many financial licenses, she’s a Certified Divorce Financial Analyst®, Certified Divorce Specialist®, and Nationally Certified Professional Mediator®.

DIY Parenting Plan Course

https://linktr.ee/LesaKoski

Marrie Simpson’s Metabolic Reset Functional Assessment Practitioner

jjflizanes.com/lesa Core Wounds and Mindset Course

Shark HP302 NeverChange Air Purifier

Shark Air Purifier

Frownies

Biology of Belief by Bruce Lipton

In this week's episode of 'Doing Divorce Different,' we revisit a transformative conversation with JJ Flizanes, an expert in emotional healing. The host reflects on the profound impact JJ's courses have had on her life and discusses core emotional wounds. JJ elaborates on her 'Roadmap to Emotional Healing' course and the importance of understanding and processing one's emotions. They also explore the topics of self-empowerment, the mind-body connection, and overcoming fears related to health and disease. The host shares personal stories of emotional challenges and healing, highlighting the benefits of JJ's teachings.

00:00 Introduction and Special Episode Announcement

00:55 Welcoming JJ Flizanes

01:23 Discussing JJ's Courses and Emotional Healing

02:04 Understanding and Managing Unwanted Feelings

04:35 Exploring the Concept of Core Wounds

06:52 The Power of Belief and Epigenetics

09:02 Personal Stories and Medical Experiences

14:15 The Importance of Self-Trust and Intuition

23:15 Understanding the Core Wound Map

23:35 The Roadmap Course: A Self-Study Journey

24:10 The Power of Recognizing Patterns

25:02 The Importance of Changing Habits

25:25 Critique of Traditional Talk Therapy

25:49 The Role of Different Healing Modalities

26:42 Identifying and Addressing Core Wounds

29:58 Personal Stories and Core Wounds

33:15 The Impact of Emotional Processing

37:41 Reflecting on Childhood Memories

41:26 Final Thoughts and Course Information

DIY Parenting Plan Course

https://linktr.ee/LesaKoski

jjflizanes.com/lesa

Laurie Gerber

Founder, Laurie Gerber Coaching, Inc.

Laurie Gerber is one of the most engaging and effective life coaches and presenters in the country. 

After holding several positions at Handel Group® over the last 20 years, including President of HG Life, Laurie is currently licensing The Handel Method® and running Laurie Gerber Coaching, Inc. focusing on LOVE coaching. 

Laurie has appeared on the Today Show, Dr, Phil, MTV and A & E and been the resident love expert at Match, Zoosk, Jdate, and many more. 

She has been presenting to and coaching individuals, couples, and groups, with a wide range of partners including: the dating sites above, General Assembly, She Tribe, BeSocialChange, IvyConnect, Ellevate, and many more. She has appeared on television shows, podcasts, radio shows, and all over the internet. Check out “The Secret-Free Diet”, her TedX talk on the power of truth telling.

When not working from her NYC townhouse, she’s meditating, jogging, or attempting to get cuddles from her 10, 20 and 22-year old kids and husband of 26 years.

GIVE AWAY:

For more of Laurie's dating resources check out her FREE webinar:

 "3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments"

Learn:

REGISTER HERE: www.lauriegerber.com/webinar

Or

Visit lauriegerber.com

Free Facebook group: Relationship Tips: Love as a Verb: Dating for Women over 50

https://www.facebook.com/groups/loveasaverb

Insta: https://www.instagram.com/lauriegerber_coach/

Youtube:https://www.youtube.com/@lauriegerbercoach

Linked in: https://www.linkedin.com/in/lauriegerber

https://linktr.ee/LesaKoski

In this heartfelt episode, Lesa is joined by Michelle Leisen, a mediator, financial planner, and attorney, who supported Lesa through a personal breast cancer diagnosis and professional challenges. Michelle shares her professional journey, from attending law school to becoming a Certified Divorce Financial Analyst (CDFA) and mediator after experiencing her own contentious divorce. The discussion focuses on Michelle's 'Power of Three' approach to divorce, highlighting the importance of understanding legal options, financial implications, and emotional well-being. Listeners are encouraged to be informed about their choices, consider the financial costs, and prioritize emotional health for themselves and their children. Michelle emphasizes the value of assembling a supportive team, including attorneys, mediators, financial analysts, and therapists, to navigate the complexities of divorce effectively.

00:00 Introduction and Special Guest Announcement

01:44 Michelle's Background and Journey

01:58 The Power of Three in Divorce

02:26 Michelle's Personal Divorce Experience

06:03 Understanding Divorce Options

08:56 The Financial Costs of Divorce

11:13 Putting Kids First in Divorce

16:19 The Emotional Side of Divorce

19:18 Building Your Support Team

21:36 Conclusion and Final Thoughts

In this episode, Lesa discusses the challenges that children of divorced parents face during the holiday season and offers practical advice for co-parents. Taking inspiration from an Instagram account 'A Kid with Two Homes,' the episode highlights the feelings of stress and guilt that children often experience. The host emphasizes the importance of planning and communication to alleviate children's worries and reminds parents to focus on the joy and support their children. Additionally, suggestions are given for preparing for the holidays, ensuring the children's emotional well-being, and balancing holiday logistics.

00:00 Introduction and Episode Overview

00:47 Understanding Kids' Feelings During the Holidays

01:44 Tips for Parents to Support Their Kids

03:05 Preparing for the Holidays

03:38 Casual Conversation and Personal Anecdotes

DIY Parenting Plan Course

No better time to think through your finances than before the holiday season. In this episode, Lesa welcomes certified financial planner James Alexander, who shares his expertise on creating a financial plan after a divorce. They discuss how to manage changes in income, expenses, and updating financial accounts. James also outlines the importance of addressing emotional well-being before tackling financial challenges and offers practical advice on finding a trustworthy financial advisor. Furthermore, he shares insights into how he successfully grew his financial planning business in just five years. Listeners will gain valuable tips on overcoming financial fears and the steps to take to ensure financial security post-divorce.

00:00 Introduction and Guest Introduction

01:10 James Alexander's Background and Career Path

05:17 Creating a Financial Plan Post-Divorce

11:30 Finding a Trustworthy Financial Advisor

17:54 Growing a Financial Planning Business

21:07 Conclusion and Contact Information

In this special Saturday episode, recorded at the barn, Lesa Koski discusses the importance of mindset, especially through challenging times like divorce, cancer, or general difficulties. Lesa shares her journey of using mindset-shifting tools to manage anxiety, and her commitment to relying on God to improve her emotional wellbeing. She introduces JJ Flizanes, an expert whose courses on emotions and core childhood experiences have profoundly impacted her. Lesa emphasizes the need to understand and fulfill personal needs, identifying feelings and practicing self-responsibility. She also introduces the Hawaiian practice of Ho'oponopono for emotional healing. Tune in to learn how you can navigate your feelings, meet your needs, and cultivate more joy in life.

00:00 Welcome and Introduction

00:24 Mindset Shifting Tools

01:35 Personal Journey and Expert Insights

04:34 Morning Routine and Emotional Awareness

06:02 Identifying and Meeting Basic Human Needs

11:49 Finding Peace and Surrendering to God

12:24 Ho'oponopono and Present Moment Practices

16:11 Conclusion and Final Thoughts

In this episode, the Lesa welcomes Rachel King, an attorney and podcast host, to discuss strategies for navigating divorce with controlling personalities, focusing on children's well-being, and effective co-parenting. Rachel shares her journey to becoming an attorney, including her experience in the military, and her approach to family law. The discussion includes the importance of setting boundaries, keeping communication simple, and allowing children to form independent relationships with both parents. Rachel emphasizes the need for therapy, knowing one's legal rights, and having a support system during divorce proceedings. The importance of validating children's feelings while maintaining parental decision-making is highlighted, aimed at ensuring a positive outcome for the family. Rachel’s book, 'Getting Divorced, Now What', is also mentioned as a resource for those undergoing divorce.

00:00 Introduction and Guest Introduction

01:08 Rachel King's Journey to Law

04:20 Choosing Family Law and Probate

07:35 Dealing with Controlling Personalities

11:38 Do's and Don'ts of Divorce with Children

17:58 Co-Parenting and Honoring Children's Feelings

23:21 Conclusion and Contact Information

In this podcast episode, Lesa Koski interviews Laurie Gerber, a renowned relationship coach who has appeared on shows like Dr. Phil and MTV. Laurie shares her personal journey overcoming marital challenges using the Handel Method, which she now teaches. The discussion delves into vital topics such as dating after divorce, the importance of self-work, and maintaining a healthy relationship. Laurie outlines a detailed 'Divorce Detox' with six crucial steps to regain emotional and spiritual health post-divorce before diving back into the dating scene. She also introduces her Head-Heart-Hoo Ha (3H) framework for finding the right partner and emphasizes the importance of mindful and efficient dating practices. Laurie offers resources and strategies for those eager to start their journey toward a fulfilling and healthy love life. For more insights, listeners are encouraged to join Lori on the Saddle Up Live podcast for a deeper dive into maintaining long-term relationships.

00:00 Welcome and Introduction

01:10 Meet Lori Gerber: A Journey in Coaching

03:52 The Importance of Self-Work Before Dating

08:19 The Divorce Detox: Steps to Emotional Healing

14:04 Phases of Post-Divorce Dating

17:11 Determining and Changing Your Type

18:50 Efficient and Purposeful Dating

20:37 Conclusion and Next Steps

For more of Laurie's dating resources check out her FREE webinar:

 "3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments"

Learn:

REGISTER HERE: www.lauriegerber.com/webinar

[email protected] www.lauriegerber.com 

https://www.linkedin.com/in/lauriegerber/

https://www.facebook.com/groups/loveasaverb

https://www.instagram.com/lauriegerber_coach/?hl=en

Find Lesa at Lesakoski.com

@lesakoski

In this episode, we meet Catherine Collins, a financial expert and author who shares her journey from a graduate history student to a leading financial writer and podcaster. Catherine discusses her accidental path to entrepreneurship, starting with her blog Budget Blonde. She highlights the importance of financial independence, especially during and after a divorce, offering advice on budget management, asset awareness, and emotional strength. Catherine also introduces the concept of 'five year you,' focusing on self-improvement and financial independence, while providing a realistic approach to personal growth post-divorce. Tune in for actionable insights and inspiring stories that make financial management accessible and empowering for everyone.

00:00 Introduction and Guest Welcome

01:09 Catherine's Journey to Financial Writing

04:23 The Five Year You Project

06:02 Navigating Divorce and Finances

08:05 Building Financial Confidence Post-Divorce

11:24 Practical Steps for Financial Stability

18:49 Embracing a New Beginning

21:18 Final Thoughts and Encouragement

By way of background, Catherine Collins is a nationally recognized entrepreneur and author of the book “Mom's Got Money: A millennial mom's guide to managing money like a boss”. Over the past decade, her writing and expertise have been featured in dozens of media outlets, including Good Morning America, Yahoo Finance, Forbes, U.S. News and World Report, Real Simple, The Huffington Post, Kiplinger, Investopedia, Business Insider, and many more. 

Websites:   Five Year You and Micro Morning Magic - Free Download

Linkedin:    https://www.linkedin.com/in/catherine-collins-8b983049/

Find Lesa at Saddleuplive.com

https://linktr.ee/LesaKoski

and @saddleuplive