In this podcast, author and mental health educator Douglas Bloch shares five distorted perceptions that your brain can give you when you are depressed.

Don't Believe Everything Your Brain is Telling You

Welcome to the Healing from Depression podcast hosted by myself, Douglas Bloch. The purpose of this podcast is to share with you the most up to date and effective strategies for healing from depression and anxiety. As a depression survivor, I know this territory well and can assure you that there are ways to improve your mood. There is a reason for hope. I invite you to join me on this worthwhile path of mental health recovery. If you would like to share any feedback about an episode or if you have any questions, please contact me at douglasbloch@gmail.com

If you would like to visit other resources by Douglas Bloch, please click on some of the links above.

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to the Healing from Depression podcast hosted by myself, Douglas Bloch. The purpose of this podcast is to share with you the most up to date and effective strategies for healing from depression and anxiety. As a depression survivor, I know this territory well and can assure you that there are ways to improve your mood. There is a reason for hope. I invite you to join me on this worthwhile path of mental health recovery. If you would like to share any feedback about an episode or if you have any questions, please contact me at douglasbloch@gmail.com If you would like to visit other resources by Douglas Bloch, please click on some of the links above.

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Don't Believe Everything Your Brain is Telling You

Don't Believe Everything Your Brain is Telling You

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