The Depression Diaries

By The Depression Diaries

Journey with the narrator as he opens up about his personal journey with depression and how it affects his life.... more

4.7

172172 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Depression Diaries:

How many episodes does The Depression Diaries have?

The podcast currently has 11 episodes available.

The Depression Diaries episodes:

May 20, 2020 The Thing In My Brain That Hates Me
In this episode we listen to a listener submitted story about their depression. I am incredibly grateful for stories from you guys and can’t wait to hear more of them. We’re not alone in this fight! As always, feel free to reach out with your stories.
...more
17min
May 18, 2020 Pain and The Fallout
In this episode I talk about some of the mental and physical results of my pain.
...more
22min
February 03, 2020 Boundaries and Inadequacy
In this episode I discuss how depression effects my feelings of inadequacy and how that can sometimes adversely effect setting proper boundaries with the people we love.
...more
23min
January 13, 2020 Abandonment and Other Insecurities
In this episode I talk a bit about overthinking, among other things.
...more
22min
November 06, 2019 Finding Joy
In this episode, I explore the possibility of Joy in depression, and the journey towards it. I want to take a second to note that normally I publish new episodes on Mondays, but think of this as an extra episode, Mondays will still be the regular publish day going forward. Thank you so much for your support!
...more
21min
October 28, 2019 Melancholy and the Lies My Depression Tells Me
In this episode I discuss some of that inner monologue that I go through on a daily basis with my depression, and some of the lies that depression can tell you.
...more
28min
October 07, 2019 Lindsey
In this episode I sit down with my friend Lindsey, who graciously agreed to share with us about her journey with mental health. Forgive the patchy audio in places, we had some technical difficulties that may or may not have had to do with a certain golden-doodle and a maintenance guy.
...more
51min
September 23, 2019 Today I planted flowers
Today, I talk about having a great day, learning and growing. Please feel free to leave an apple review and rating for the podcast if you get the chance!
...more
36min
September 16, 2019 Isolation
In this episode I explore the effects that isolation have on the mind, mine in particular.
...more
35min
September 10, 2019 How I Cope (sort of)
In this episode I talk about how I cope with my depression both in healthy and not so healthy ways. I forgot to mention stress eating in this episode... send all voice messages to this link: https://anchor.fm/thedepressiondiaries/message
...more
31min

FAQs about The Depression Diaries:

How many episodes does The Depression Diaries have?

The podcast currently has 11 episodes available.

More shows like The Depression Diaries

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,104 Listeners

Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

659 Listeners

10% Happier with Dan Harris by Ten Percent Happier

10% Happier with Dan Harris

12,458 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

307 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,205 Listeners

The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

523 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,119 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

482 Listeners

Healing from Depression by Douglas Bloch

Healing from Depression

45 Listeners

Psychology Unplugged by Dr. Corey J. Nigro

Psychology Unplugged

635 Listeners

Inside Bipolar by Gabe Howard

Inside Bipolar

200 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

16,116 Listeners

The Psychology of Depression and Anxiety - Dr. Scott Eilers by Scott Eilers

The Psychology of Depression and Anxiety - Dr. Scott Eilers

124 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

262 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,149 Listeners