The Wellness Witch Podcast

252. Don't Fear the Sun: Creating Sun Resiliency


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Samantha’s fresh off her trip to Jamaica, so she’s sporting a healthy glow and feeling grateful for the sun…So what better time than now to do an episode about safe sun exposure?! Society at large has become super fearful of the sun but this solo is all about what you can do to prepare your body, inside and out, to be sun resilient. With today’s sun 101, you can comfortably step into the sun and begin harnessing the power of it.  


In this episode of The Wellness Witch Podcast:

  • Some surprising findings from recent data on skin cancer
  • Integral nutrients for developing skin resiliency 
  • Why you shouldn’t be wearing sunglasses
  • Samantha’s sunscreen recommendations


This show is sponsored by:

  • Organifi | Go to organifishop.com and save 20% off with code WELLNESSWITCH
  • Orange Naturals | Go to orangenaturals.com and save 15% off with code WELLNESSWITCH
  • Eversio | Go to eversiowellness.com and 15% off with code WELLNESSWITCH


Resources: 

  • Think Up | thinkup.me
  • Email List | holisticwellness.ca/newsletter
  • Stress Detox | holisticwellness.ca/stressdetox 
  • Naturally Nourished | holisticwellness.ca/naturallynourished | Save $100 at checkout with code PODCAST
  • Business Mentorship | samanthagladish.com/mentorship
  • Lead Gen Workshop | holisticwellness.ca/leadgenworkshop 


Where to find Samantha:

  • Instagram: @holisticwellnesswitch
  • Website: holisticwellness.ca
  • YouTube: Samantha Gladish
  • Facebook: Holistic Wellness Foodie



This show is produced by Soulfire Productions




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The Wellness Witch PodcastBy Samantha Gladish

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