FIRST THING: Amy shares her stressful mammogram call back appointment that led to an ultrasound and a very emotional 2-hours at the doctor. Ultimately her story is about facing your fears and doing what you need to do to take care of yourself!! For the next three things, Amy gives you a look into three of the shows on her podcast network!

SECOND THING: Kat DeFatta gives important advice to a listener asking how to survive your job when you hate it.

THIRD THING: Amanda Rieger Green does a reading for iHeartRadio’s Emily Curl which touches on worthiness – do you ever ask yourself “am I enough”?

FOURTH THING: Ally Fallon reminds us that we’re in charge of writing our own stories!

Did you enjoy a glimpse into these podcasts? Check out the full episodes below!

- You Need Therapy with Kat Defatta - Couch Talks: How Do I Survive A Job I Hate?

- Soul Sessions with Amanda Rieger Green - Am I Enough or Am I Too Much? with iHeartRadio's Emily Curl

- Write Your Story with Ally Fallon - The Magical Parallels of Storytelling and Life (The One Big Problem)

Check out our 4 Things Gratitude Journals 100% of proceeds go towards education in Haiti.

 

HOST: Amy Brown // RadioAmy.com // @RadioAmy 

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