Don't Shoot The Messenger

Don't Shoot The Messenger

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    16 min

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Don't Shoot The Messenger episodes

  • Ep 180 - Controlling the Narrative with Julia Banks

    Join Caroline Wilson and Corrie Perkin for Ep 180.


    Don’t Shoot the Messenger and The Sounding Board ‘MASH UP’

    Date: Thursday 22nd July

    Venue: The Astor Theatre, 1 Chapel St, St Kilda

    Times: 5pm arrival, 6pm Live Podcast

    Cost: $35 per person, includes a pre-drink upon arrival.


    Proceeds donated to Breast Cancer Network Australia.

    Thanks to our presenting partner Red Energy - 100% Aussie owned gas and energy.


    This week we’re joined by former MP Julia Banks to discuss her sensational new book Power Play: Breaking Through Bias, Barriers and Boys' Clubs (available at My Bookshop HERE).


    Julia shares her story of becoming a whistle blower with just a few words - entrenched anti-women workplace culture, something she says she experienced on both sides of politics. You can join Julia Banks in conversation with Corrie at My Bookshop – on Wednesday 28th of July at 6pm – book your tickets HERE.


    We also discuss;

    • Ash Barty’s incredible win at Wimbledon
    • David McAllister book Soar: A Life Freed By Dance (available HERE)
    • Dream Horse at the movies
    • Chef Matt Lindsay’s Basque Cheesecake from Gourmet Traveller (see recipe below).
    • Richmond FC - have they lost the plot?
    • Hawthorn's succession plan for Clarko
    • Caro’s ‘stars aligning’ puppy related moment during the week.

    • On the Cocktail Cabinet for Prince Wine Store we taste a couple of great non-alcoholic gins including;

      • Brunswick Aces Sapiir
      • Banks Botanicals

      • Congratulations to this week's winners of the double pass to a Prince Wine Store Wine Appreciation course.


        David Silvana – has even written us a poem as his entry!

        Magil Estate (foothills of Adealide) it has to be,

        An urban vineyard, that has shiraz to a tee,

        The tour starts at the underground cellar,

        Led by a funny, educated fella,

        Followed by wine tasting at the cellar door,

        Tasted ten wines, but wanted more,

        The Penfolds' collection is a must,

        Definitely is a brand you can trust!

        Patrick Hill

        My most memorable wine experience was finding a bottle of plum wine at the back of a cupboard that my Ukrainian grandmother had bottled 20 years earlier and forgot all about. We shared the bottle that evening and talked about memories of growing up in her house which she and my grandfather had built themselves in the 50's. This happened a couple of years before she passed, so it's a memory that I will cherish forever.



        WIN - a double pass to the Prince Wine Store Introductory Wine Course, valued at $350 per person! All you need to do is head to www.icanwin.com.au and tell us in 100 words or less about your best wine experience or adventure.


        Head to our dedicated Don't Shoot the Messenger page

        1 hr 9 min
      • Quick Listen - The Cocktail Cabinet - Match with Chicken with Orange & Fennel from Ep 179

        Join Caroline Wilson, Corrie Perkin and Myles Thompson from Prince Wine Store as they discuss matching wine with food for cooking a chicken dish.

        Myles suggests the

        • Murdoch Hill Tilbury Chardonnay
        • Hesket Estate Jingella Pinot Noir

        • WIN - a double pass to the Prince Wine Store Introductory Wine Course, valued at $350 per person! All you need to do is head to www.icanwin.com.au and tell us in 100 words or less about your best wine experience or adventure.


          Head to our dedicated Don't Shoot the Messenger page HERE and use the promo code MESS at checkout online to receive a listener discount. Prince Wine Store – bringing wine enthusiasts the greatest wine in the world.



          Don’t Shoot the Messenger and The Sounding Board ‘MASH UP’

          Date: Thursday 22nd July

          Venue: The Astor Theatre, 1 Chapel St, St Kilda

          Times: 5pm arrival, 6pm Live Podcast

          Cost: $35 per person, includes a pre-drink upon arrival.


          Proceeds donated to Breast Cancer Network Australia.

          Thanks to our presenting partner Red Energy - 100% Aussie owned gas and energy.




          Chicken Traybake with Orange and Fennel

          Prep Time 15 minutes

          Cooking Time 1 hour

          Serves 6


          2 large fennel bulbs or 3 smaller (about 1kg in total)

          100ml of extra virgin olive oil plus 1 tablespoon for drizzling on cooking chicken

          Meat and juice of 1 orange and 1 lemon

          2 teaspoons sea salt flakes

          6 teaspoons fennel seeds

          4 teaspoons Dijon mustard

          12 chicken thighs, skin on and bone in – preferably organic


          Remove fennel fronds and place in a resealable bag for serving. Cut the bulbs into quarters and then each quarter into three pieces lengthwise.

          Combine the oil, meat and juice, mustard, fennel seeds and salt in a jug and give a good stir.

          In a large resealable bag, place a quarter of the chicken pieces, followed by a quarter of the fennel and so on until the bag is full. Then pour the marinade into the bag and seal well. Lay the bag on a flat surface and squelch the marinade evenly all over the chicken and fennel.

          Leave in the fridge overnight or up to a day. If you are pushed for time, leave it for an hour in a cool place.

          When ready to cook, preheat the oven to 200c and remove the chicken and fennel from the fridge, pouring it into a shallow roasting pan, marinade and all. Arrange the chicken, skin side up on the fennel and leave to come up to room temperature for around thirty minutes.

          Drizzle the oil over the chicken and roast for 1 hour.


          When fennel is soft and chicken nicely browned, remove from the oven and slide onto a warm serving dish. Boil the remaining sauce on the stovetop, stirring for a few minutes until it becomes syrupy.

          Pour over the chicken and fennel then tear the reserved fennel fronds over the dish and serve.


          Adapted from Simply Nigella, Feel Good Food

          11 min
        • BONUS - Round 17 Footy Tips

          Join Caroline Wilson, Corrie Perkin and producer Jane Nield as they tip Round 17 of the 2021 AFL season.


          Don’t Shoot the Messenger and The Sounding Board ‘MASH UP’


          Date: Thursday 22nd July

          Venue: The Astor Theatre, 1 Chapel St, St Kilda

          Times: 5pm arrival, 6pm Live Podcast

          Cost: $35 per person, includes a pre-drink upon arrival.


          Proceeds donated to Breast Cancer Network Australia.

          Thanks to our presenting partner Red Energy - 100% Aussie owned gas and energy.


          Purchase your tickets via the link: https://ballparkentertainment.com.au/tickets/mashup



          To receive our weekly email which includes recipes SIGN UP HERE.


          For videos and pics make sure you follow us on Instagram, Facebook or Twitter

          5 min
        • Ep 179 - Bully Boys and Gaslighting


          Join Caroline Wilson and Corrie Perkin for Ep 179 - Bully Boys and Gaslighting.


          Don’t Shoot the Messenger and The Sounding Board ‘MASH UP’

          Date: Thursday 22nd July

          Venue: The Astor Theatre, 1 Chapel St, St Kilda

          Times: 5pm arrival, 6pm Live Podcast

          Cost: $35 per person, includes a pre-drink upon arrival.


          Proceeds donated to Breast Cancer Network Australia.

          Thanks to our presenting partner Red Energy - 100% Aussie owned gas and energy.


          This week on the show we discuss;

          • The revelations in former Liberal MP Julia Banks’ book Power Play and her battle with Scott Morrison. You can watch Laura Tingle’s interview on 7.30 HERE.
          • The gender hurdles facing women who want to coach football with special guest Bec Goddard. Are the AFL doing enough to support women who aspire to coach at the highest level?
          • In BSF – Caro’s loving Mr In between on Foxtel and Corrie’s suggest trying the Chicken Tray Bake with Orange and Fennel (see recipe below).

          • On the Cocktail Cabinet for Prince Wine Store Myles chooses a couple of wines to match with chicken dishes including;

            • Murdoch Hill Tilbury Chardonnay
            • Hesket Estate Jingella Pinot Noir

            • Congratulations to Janet Cain and Nathan Mercer who are this week’s winners of the double pass to a Prince Wine Store Wine Appreciation course.


              WIN - a double pass to the Prince Wine Store Introductory Wine Course, valued at $350 per person! All you need to do is head to www.icanwin.com.au and tell us in 100 words or less about your best wine experience or adventure.


              Head to our dedicated Don't Shoot the Messenger page HERE and use the promo code MESS at checkout online to receive a listener discount. Prince Wine Store – bringing wine enthusiasts the greatest wine in the world.


              To receive our weekly email which includes recipes SIGN UP HERE.


              For videos and pics make sure you follow us on Instagram, Facebook or Twitter


              Email the show via [email protected].


              Don't Shoot the Messenger is produced by Corrie Perkin, Caroline Wilson and produced, engineered and edited by Jane Nield for Sports Entertainment Network.


              Chicken Traybake with Orange and Fennel

              Prep Time 15 minutes

              Cooking Time 1 hour

              Serves 6


              2 large fennel bulbs or 3 smaller (about 1kg in total)

              100ml of extra virgin olive oil plus 1 tablespoon for drizzling on cooking chicken

              Meat and juice of 1 orange and 1 lemon

              2 teaspoons sea salt flakes

              6 teaspoons fennel seeds

              4 teaspoons Dijon mustard

              12 chicken thighs, skin on and bone in – preferably organic


              Remove fennel fronds and place in a resealable bag for serving. Cut the bulbs into quarters and then each quarter into three pieces lengthwise.

              Combine the oil, meat and juice, mustard, fennel seeds and salt in a jug and give a go

              54 min
            • BONUS - Round 16 Footy Tips

              Join Caroline Wilson, Corrie Perkin and producer Jane Nield as they tip Round 16 of the 2021 AFL season.


              Don’t Shoot the Messenger and The Sounding Board ‘MASH UP’


              Date: Thursday 22nd July

              Venue: The Astor Theatre, 1 Chapel St, St Kilda

              Times: 5pm arrival, 6pm Live Podcast

              Cost: $35 per person, includes a pre-drink upon arrival.


              Proceeds donated to Breast Cancer Network Australia.

              Thanks to our presenting partner Red Energy - 100% Aussie owned gas and energy.


              Purchase your tickets via the link: https://ballparkentertainment.com.au/tickets/mashup



              To receive our weekly email which includes recipes SIGN UP HERE.


              For videos and pics make sure you follow us on Instagram, Facebook or Twitter


              Email the show via [email protected].


              Don't Shoot the Messenger is produced by Corrie Perkin, Caroline Wilson and produced, engineered and edited by Jane Nield for Sports Entertainment Network.

              9 min
            • Ep 178 - I Do Love an Empty Dumpster Bin - Let's Face It, Who Doesn't?

              Join Caroline Wilson and Corrie Perkin for Ep 178.


              Don’t Shoot the Messenger and The Sounding Board ‘MASH UP’

              Date: Thursday 22nd July

              Venue: The Astor Theatre, 1 Chapel St, St Kilda

              Times: 5pm arrival, 6pm Live Podcast

              Cost: $35 per person, includes a pre-drink upon arrival.


              Proceeds donated to Breast Cancer Network Australia.

              Thanks to our presenting partner Red Energy - 100% Aussie owned gas and energy.


              Purchase your tickets via the link: https://ballparkentertainment.com.au/tickets/mashup


              On the show this week we discuss;

              • Wonderful Italian holiday recommendations from our poddies
              • Lockdown politics
              • Daniel Andrews' return to work
              • Corrie's Crush of the Week is Stanley Tucci and his new show Searching for Italy
              • Witness by Louise Milligan - available at My Bookshop HERE
              • In the Heights at the movies
              • Caro's favourite Lime and Coconut Syrup Cake (see recipe below or HERE).

              • In the Cocktail Cabinet for Prince Wine Store Myles Thompson joins us to recommend a 21st birthday drinks that will please any aged guests - The French 75.

                • 45ml of gin (London Dry style)
                • About 30 ml of freshly squeeze lemon juice
                • Sugar or sugar syrup (about 15ml)
                • Shake gin, sugar syrup and lemon juice on ice
                • Pour into a champagne flute and top up with champagne

                • WIN - a double pass to the Prince Wine Store Introductory Wine Course, valued at $350 per person! All you need to do is head to www.icanwin.com.au and tell us in 100 words or less about your best wine experience or adventure.


                  Head to our dedicated Don't Shoot the Messenger page HERE and use the promo code MESS at checkout online to receive a listener discount. Prince Wine Store – bringing wine enthusiasts the greatest wine in the world.



                  To receive our weekly email which includes recipes SIGN UP HERE.


                  For videos and pics make sure you follow us on Instagram, Facebook or Twitter


                  Email the show via [email protected].


                  Don't Shoot the Messenger is produced by Corrie Perkin, Caroline Wilson and produced, engineered and edited by Jane Nield for Sports Entertainment Network.




                  Lime and Coconut Syrup Cake

                  • 125g butter, chopped
                  • 3 eggs, beaten
                  • 3/4 cup milk
                  • 1 1/2 cups self-raising flour, sifted
                  • 1 1/4 cups caster sugar
                  • 1 1/4 cups desiccated coconut
                  • Lime syrup
                  • 3 limes, rind finely shredded, juiced
                  • 1/2 cup white sugar

                  • Step 1
                  • Preheat oven to 180°C. Lightly grease and line a 6cm deep, 22cm (base) springform cake pan.
                  • Melt butter in a saucepan over medium heat (see shortcut). Transfer to a bowl. Add eggs and milk. Stir until combined.
                  • Combine flour, sugar and coco
                  • 1 hr 1 min
                  • Quick Listen - The Cocktail Cabinet Italian Wines from Ep 177

                    This week in the Cocktail Cabinet for Prince Wine Store Myles Thompson joins us to recommend a couple of great Italian wines.

                    • Antonio Soave 2020
                    • Paolo Scavino Vino da Tavolo Rosso 2019

                    • WIN - a double pass to the Prince Wine Store Introductory Wine Course, valued at $350 per person! All you need to do is head to www.icanwin.com.au and tell us in 100 words or less about your best wine experience or adventure.


                      Head to our dedicated Don't Shoot the Messenger page HERE and use the promo code MESS at checkout online to receive a listener discount. Prince Wine Store – bringing wine enthusiasts the greatest wine in the world.


                      To receive our weekly email which includes recipes SIGN UP HERE.


                      For videos and pics make sure you follow us on Instagram, Facebook or Twitter


                      Email the show via [email protected].


                      Don't Shoot the Messenger is produced by Corrie Perkin, Caroline Wilson and produced, engineered and edited by Jane Nield for Sports Entertainment Network.

                      13 min
                    • BONUS - Round 15 Footy Tips

                      Join Caroline Wilson, Corrie Perkin and producer Jane Nield as they tip Round 15 of the 2021 AFL season.


                      To receive our weekly email which includes recipes SIGN UP HERE.


                      For videos and pics make sure you follow us on Instagram, Facebook or Twitter


                      Email the show via [email protected].


                      Don't Shoot the Messenger is produced by Corrie Perkin, Caroline Wilson and produced, engineered and edited by Jane Nield for Sports Entertainment Network.

                      7 min
                    • Ep 177 - Transported to Italy

                      Join Caroline Wilson and Corrie Perkin for Ep 177.


                      Thanks to Red Energy for supporting our podcast - voted most satisfied customers 11 years in a row. Isn't it time you called Red Energy on 131 806 for real Aussie Energy?


                      With international holiday plans in ruins, this week Caro and Corrie transport us to Italy to plan a virtual trip, recommending some of their favourite places and reminiscing about their memorable Italian holiday moments and books including;

                      • Vietri sul Mare in Campania - famous for ceramics
                      • Pompei, Rome and Lake Como
                      • Acquapazza restaurant in Cetera
                      • The Italian Teacher by Tom Rachman (available HERE)
                      • My Brilliant Friend by Elena Ferrante (available HERE).
                      • Room with a View – E M Forster (available HERE)


                        We'd love to hear your Italian recommendations - email [email protected] or comment on our socials.


                        In the Cocktail Cabinet for Prince Wine Store Myles Thompson joins us to recommend a couple of great Italian wines.

                        • Antonio Soave 2020

                        • Paolo Scavino Vino da Tavolo Rosso 2019


                        WIN - a double pass to the Prince Wine Store Introductory Wine Course, valued at $350 per person! All you need to do is head to www.icanwin.com.au and tell us in 100 words or less about your best wine experience or adventure.


                        Caro's Crush of the Week for Red Energy is journalist Samantha Maiden.


                        In BSF we talk about;

                        • Still Life by Sarah Winman (available at My Bookshop HERE).
                        • From the Vine and Cruella at the movies
                        • Robert Carrier's version of Osso Buco (see recipe below or HERE).

                        • Plus in 6 Quick Questions we discuss;

                          • Barnaby Joyce's comback as leader of the Nationals
                          • The Julie Bishop Barbie Doll
                          • Celebrity Masterchef and more.

                          • Don't Shoot the Messenger is produced by Corrie Perkin, Caroline Wilson and produced, engineered and edited by Jane Nield for Sports Entertainment Network.


                            Thanks to Clementine Donohoe for additional social media support. You can follow @clemmiedonohoe on Instagram

                            1 hr 10 min
                          • BONUS - Round 14 Footy Tips

                            Join Caroline Wilson, Corrie Perkin and producer Jane Nield as they tip Round 14 of the 2021 AFL season.


                            To receive our weekly email which includes recipes SIGN UP HERE.


                            For videos and pics make sure you follow us on Instagram, Facebook or Twitter


                            Email the show via [email protected].


                            Don't Shoot the Messenger is produced by Corrie Perkin, Caroline Wilson and produced, engineered and edited by Jane Nield for Sports Entertainment Network.

                            6 min

                          About Don't Shoot The Messenger

                          From the publisher's feed

                          Caroline Wilson and Corrie Perkin are best friends who share their unique take on life. Nothing is off limits. Just don't shoot the messenger.

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