This episode is on the very human feeling of doubt. Doubting ourselves, our decisions,  our capabilities, our value to the world. But the thing is, your doubts aren't truth. 

Self doubt is just fear to protect you from loss, failure or rejection. Yet the irony is, doubt makes you lose out on all you could gain by trying. They are fear-fuelled stories you create about who you are, what you’re worth and what you’re capable of achieving. Most often than not, your doubts are the opposite of what you should believe.

I talk about how this protective mechanism hinders our potential, means that people that need our services are left unhealed, and your dreams are left unactualised. It is so important to not believe your doubts, and instead make aligned action.

Make Your Mission Bigger Than Your Fear. Why take the chance and move through the doubt? For a bigger reason than yourself. What would the empowered, self-believing version of you move through the world? Do exactly that, because that's your true essence, not the fear blocking it. Tell your doubts you’re not here for a safe life, but the biggest life you are capable of. Start to make aligned action & show your body that you can step into the unknown. This is where your confidence is built - disproving your mind’s stories by doing the scary and surviving, or better yet thriving.

If right now you are extra overthinking, self doubt or asking “what the hell am I even doing?”. Especially if you're in periods of change & transition. This is the episode for you!

Be kind to yourself, you're human in these times. This does not mean your project, work or people are wrong for you. Let this moment of questioning pass and stay rooted in your knowing & vision. Don't burn it all down. Your inner intuition is your guide, not your overthinking monkey mind. 

00:00 Introduction to the Podcast

00:51 The Struggle with Self-Doubt

02:13 The Impact of Doubt on Dreams

02:44 Overcoming Doubt through Action

03:42 The Importance of Patience and Persistence

04:24 Creating Recognition and Expertise

04:37 The Importance of Taking Aligned Action

04:45 The Power of Mindset Work

06:15 Rewiring Neural Pathways

07:05 The Role of Patience in Personal Growth

07:17 Building Your Audience and Reputation

08:32 Overcoming Fear of Failure

08:57 The Power of Self Image

30:00 Conclusion: Doubting Your Doubts

31:41 The Role of Community in Overcoming Doubt

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