In the second part of Dr. Abby's 3 part series, she takes us on a journey through her own experience of pregnancy. She talks about the ups and down of each trimester, and gives practical resources and tips to stay balanced throughout pregnancy!

Books Referenced:

"Real Food For Pregnancy" - Lily Nichols

"A Girlfriend's Guide to Pregnancy" - Vicki Iovine

"Nurture: A Modern Guide to Pregnancy, Birth, Motherhood, and Trusting Yourself and Your Body" - Erica Cohen

"The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality" - Kimberly Ann Johnson

"The First Forty Days: The Essential Art of Nourishing the New Mother" - Heng Ou

Items Referenced:

Target Maternity Leggings!

Dr. Abbys favorite pregnancy pillow

SI support band for discomfort