Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Akita Evans is a board certified family medicine physician with training in functional medicine. She has practiced medicine for over ten years treating newborns to the elderly. Dr. Evans has a passion for individualized care, which includes exploring genetics, family history, and lifestyle to optimize physical, mental and spiritual health. She also recognizes that the way in which individuals interact within their families, communities, and environments affect their well-being.

In their discussion, Drs. Tony and Akita talk about conventional versus functional medicine, why certain cultural communities are more predisposed to having problems with carbs, dispelling myths about functional medicine, the value of thinking outside of the box as a way of life, and intermittent fasting.

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Dr. Akita Evans:

• Website
• Instagram
• Facebook

Dr. Tony Hampton:

• Book
• Website
• Instagram Account
• Facebook Page
• LinkedIn Account
• Youtube Account
• Advocate Aurora Healthcare Profile
• Dr. Hampton's Low Carb Corner (Diet Doctor)
• Dr. Tony Hampton's Diet Doctor Author Page

• Dr. Hampton's patient handout