Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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LINK TO A RECENT STUDY:  https://papers.ssrn.com/sol3/papers.c...   

R VALUE CALCULATION EXPLAINED IN THIS PAPER: https://www.ncbi.nlm.nih.gov/pubmed/1...

I’ve got some good coronavirus news for you today. There is a paper titled “High Temperature and High Humidity Reduce the Transmission of COVID-19.”

According to this paper, higher temperatures and higher humidity significantly reduce the spread of the coronavirus. This means that the arrival of summer and a rainy season may effectively decrease the spread of COVID-19. 

This could make sense because when the coronavirus pandemic first began, certain countries that were warmer and more humid had fewer coronavirus cases than countries with a colder and less humid climate at the time. 

In the next few months, as the temperature is warming up and the humidity is increasing, I think we may see a significant drop in the spread of the coronavirus. 

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

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DATA: 

https://link.springer.com/article/10.... 

https://www.ijbs.com/v16p1708.htm 

https://www.researchgate.net/publicat...

Today, let’s talk about the five potential coronavirus remedies. These herbal remedies for coronavirus are targeted at your lungs. The coronavirus tends to attack the lungs out of all of the tissues. 

Potential coronavirus herbal remedies:

1. Glycyrrhizin 

This is a chemical from black licorice that appears to be a very powerful inhibitor for SARS and related coronaviruses.

2. Mayberry leaf

3. Skullcap (baicalin) 

One of the main chemicals in skullcap has shown to have anti-SARS-CoV-2 benefits. 

4. Chinese Cedar 

5. Elderberry 

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast

TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast

YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast

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MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

There is bad news concerning COVID-19 pouring in every second on the media. But I have some good coronavirus news. 

1. There is a French study involving 36 patients targeting COVID-19. They used a medication called hydroxychloroquine along with an antibiotic, and 100% of the patients recovered within 6 days. They also did a second trial with 80 patients. It showed clinical improvement in all of those cases except for 2. 

2. Dr. Vladimir Zelenko said that in 699 COVID-19 cases, there was a 100% success rate. He used hydroxychloroquine, z-pack, and zinc. He’s recommending to hit the virus hard and early with this protocol.

3. Dr. William Grace has been using hydroxychloroquine and an antibiotic with really good results—not one death. 

4. There was a study by the NIH using zinc showing a decrease in morbidity relating to lower respiratory tract infections. 

5. There was another study done by the NIH in vitro using hydroxychloroquine. They found it was a potent killer of the coronavirus. 

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast

TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast

YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast

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MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

DATA: 

https://www.youtube.com/watch?v=5F73J...

https://www.poynter.org/fact-checking...

https://www.health.harvard.edu/blog/t...

I know you’ve been hearing a lot of bad news every day concerning the coronavirus, so I wanted to share with you some good coronavirus news.

Good coronavirus news:

 • The last temporary hospital in China has closed because the number of COVID-19 cases is dropping significantly. 

 • China has only had one new infection for the second day in a row.

 • 90-95% of the large manufacturing companies in China are now back to work in some capacity.

 • 65-70% of small businesses in China are coming back to work.

 • At least 70% of all of the people in China who were infected with COVID-19 are now fully recovered. 

 • Codogno Italy was one of the two clusters in Italy where they had higher amounts of infection. But now, they have significantly fewer infections. At one point, they had 35 cases of COVID-19 a day, now it’s only five a day. 

• A team of infectious disease experts found that the new estimates of fatality rates for the coronavirus were 3% and are now 1.4%.

• In China, the Disney staff is going back to work, and Starbucks is opening back up.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast

TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast

YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast

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MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 8 pm Est. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

DATA: https://www.sciencedirect.com/science...

Today I want to explain a little bit about the Coronavirus (COVID-19) cytokine storm. 

What is a cytokine storm?

A cytokine storm is a situation that can occur in critical cases of the coronavirus. 

A few things that are associated with a cytokine storm are:

 • High fever 

 • Enlarged spleen 

 • A decrease or increase of the white blood cell count 

 • Low blood pressure 

 • Massive inflammation 

Another name for cytokine storm is macrophage activation syndrome. A macrophage is a white blood cell. 

A cytokine storm will typically occur when someone’s immune system is weak, they have a genetic weakness towards this condition, or they are overweight. 

What is a cytokine?

A cytokine is a communication messenger. It signals the cells to do certain things. When the virus invades the cell, the cell will then send out these messages to let the immune system know there is a problem. 

This is why a huge inflammatory reaction can occur. If it happens in the lungs, there can be destruction in the lungs. The cytokines basically tell your “soldiers” to fight. 

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast

TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast

YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

If you’re finding that you’ve been gaining weight during this lockdown or coronavirus quarantine, and you want to lose weight, this video is for you. 

There are many reasons why people eat, such as:

A. Stress

B. Fatigue 

C. Boredom 

D. Happiness 

E. Depression

F. Hunger

You’re supposed to only eat when you’re hungry. One of the most powerful things you can do when you’re stuck at home in lockdown is fasting. Fasting can help significantly improve your immune system and give you extra protection. Fasting can also help uplift a person’s mood and even help increase cognitive function. 

Tips for the coronavirus lockdown:

 • Do not buy junk foods

 • Try to get the whole family on board with eating healthy

 • Go for long walks 

 • Stay productive 

 • Apple cider vinegar (in your water) 

 • Vitamin D/Zinc/Vitamin C (to help support the immune system)

 • Vitamin B1 (to help keep your stress low)

 • Potassium (to help lower stress and boost energy)

 • Do not snack 

 • Consume fat with your meals (olives, avocado, MCT oil, nuts)

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast

TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast

YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast

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MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast

DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

DATA:

https://vitamindwiki.com/Acute+respir...

https://www.bmj.com/content/368/bmj.m...

https://www.bmj.com/content/356/bmj.i...

https://www.ncbi.nlm.nih.gov/pmc/arti...

https://www.ncbi.nlm.nih.gov/pmc/arti...

Today we’re going to talk about COVID-19, and vitamin D. What I say is not meant to replace medical care, I’m not making any claims that vitamin D is going to cure this virus, and I’m not going to try to sell you vitamin D. I just want to increase your awareness on the importance of vitamin D for your immune system. 

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast

TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast

YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast

DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast

MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast

DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

Today we're going to talk about why the coronavirus causes the loss of smell. 

Some coronavirus symptoms:

 • Fever

 • Tired

 • Cough (dry)

 • Shortness of breath

 • Sore throat 

Recently it has been found that there can be an additional symptom, and it's the loss of smell. The medical name for a loss of smell is "anosmia." You can also have a loss of taste.

What might cause this to happen?

There is a certain enzyme that's involved in your perception of smell and taste. It's called carbonic anhydrase 6. This essential enzyme for the sense of taste and smell is zinc-dependent. Big symptoms of a zinc deficiency are actually a loss of the sense of smell and a loss of the sense of taste. 

I think the reason for the symptom of a loss of smell could be a zinc deficiency. When you go through an infection, especially in your lungs, you use up a lot of zinc. Zinc is not stored that well in the body. So, unless your constantly consuming zinc, chances are you're going to be zinc deficiency. On top of that, with an infection, you could be even more zinc deficient.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast

TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast

YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast

DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast

MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast

DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

Did you know diabetes makes you more susceptible to viruses (like COVID-19)? Find out why. 

GET YOUR EATING RIGHT: https://www.youtube.com/watch?v=vMZfy...

Today we’re going to talk about why diabetes can make you more susceptible to getting viruses like COVID-19. Being a diabetic actually triples the mortality rate from the COVID-19 virus.  

The virus enters the cell through your own body’s receptor. This type of receptor is called the ACE2 receptor. The virus enters and starts to replicate. The more ACE2 receptors you have on your cells, the more susceptible you could be to this virus.

 • Diabetics have a lot more ACE2 receptor proteins on their cells. 

 • People with high blood glucose have more ACE2 receptor proteins on their cells.

 • People with higher amounts of insulin have more ACE2 receptor proteins on their cells.

A few additional things to be aware of:

 • Insulin resistance can impair your immune response to a virus.

 • People with hyperglycemia (high sugar) have a decrease in neutrophils. Neutrophils eat viruses, they release anti-microbial chemicals that kill pathogens, and they use NETS to dissolve microbes with chemicals. If you don’t have enough neutrophils, your immune system is going to be compromised, and your body won’t have the weapons to fight off viruses. 

If you have diabetes and you’re concerned about COVID-19 (coronavirus), you may want to consider decreasing your carbs (the healthy keto diet) and intermittent fasting. This could potentially help greatly improve diabetes and help support the immune system.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

Today we’re going to talk about why smoking can increase the risk of COVID-19 complications. Smoking could also increase your risk of getting an infection in your lungs. 

Smoking is a risk factor because it can significantly increase ACE2 receptors. In your cells, you have a lot of different receptors, and there’s one for the ACE2 protein, which is an enzyme. 

The way that the coronavirus gets into the cell is through this little ACE2 portal. COVID-19 has little projections that basically connect to the ACE2 receptors. Once it connects, the doors open, and it can go into the cell and create destruction. Smoking can increase the number of little portals. The more portals this virus can enter, the more susceptible you are to getting an infection. 

The lung tissue actually has the most concentration of these ACE2 receptors. Once the coronavirus is in your lungs, it creates a lot of damage within the airways. At this point, you can start to develop scar tissue and fluid in the airways. The membranes become thickened, and you start to lose your capacity to exchange oxygen and CO2.

It’s the chronic nicotine inhalation, not just from smoking, but from vaping as well that could be an issue. If you quit smoking within 24 hours there could be a huge improvement. 

In 2019, 43% of Italian smokers, smoked between 10-19 cigarettes per day. Two countries that are really getting hit with this virus are Italy and Spain. Both of these countries have a lot of smokers. 

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast

TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast

YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast

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