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Dr. Chris Palmer is the pioneer in using low carbohydrate ketogenic diets to treat psychiatric patients suffering from treatment-resistant mental disorders.
As a traditionally-trained psychiatrist, it was hard for him to believe the results his psychiatric patients experienced when they "went keto." He knew the ketogenic diet had been used for 100 years to treat epilepsy. He theorized that the therapeutic effects must extend to other mental illnesses.
Dr. Palmer's results - both in the clinic and the lab - gives hope to people who suffer from brain dysfunctions previously thought to be incurable.
Quick guide:
01:00 Dr. Christ Palmer’s background
03:03 How the Atkins Diet improved his health
07:52 Recommending ketogenic diet to his patients
16:30 Surprise effects of the ketogenic diet on mental disorders
21:09 Rebalancing chemical imbalances
31:22 Changing epigenetics and finding hope
35:09 How mainstream psychiatry is receiving the study on the ketogenic diet
38:51 Brain inflammation and its relation to obesity
45:07 The reception in the Harvard community
51:24 Challenges in psychiatric practice
54:46 Ketosis as a metabolic intervention
59:21 The difference between a regular mental state and mental illness
Get to know our guest:
Dr. Chris Palmer has been a psychiatrist for over 25 years. He is also an educator, an assistant professor of Psychiatry at Harvard Medical School, and the director of the Department of Postgraduate and Continuing Education at the McLean Hospital. He has pioneered the use of the ketogenic diet for psychiatric disorders. He is set to release his book “Brain Energy” in November.
Connect with Dr. Palmer:
Twitter: https://twitter.com/ChrisPalmerMD
Instagram: https://www.instagram.com/chrispalmermd/
Facebook: https://www.facebook.com/ChrisPalmerMD
Website: www.chrispalmermd.com
LinkedIn: https://www.linkedin.com/in/christopher-palmer-01713032/
Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected]
Order at Amazon: Stay Off My Kitchen Table
Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.
Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.
Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!
This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.
If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.
Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.
Learn More:
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
By Dr. Philip Ovadia4.7
162162 ratings
Dr. Chris Palmer is the pioneer in using low carbohydrate ketogenic diets to treat psychiatric patients suffering from treatment-resistant mental disorders.
As a traditionally-trained psychiatrist, it was hard for him to believe the results his psychiatric patients experienced when they "went keto." He knew the ketogenic diet had been used for 100 years to treat epilepsy. He theorized that the therapeutic effects must extend to other mental illnesses.
Dr. Palmer's results - both in the clinic and the lab - gives hope to people who suffer from brain dysfunctions previously thought to be incurable.
Quick guide:
01:00 Dr. Christ Palmer’s background
03:03 How the Atkins Diet improved his health
07:52 Recommending ketogenic diet to his patients
16:30 Surprise effects of the ketogenic diet on mental disorders
21:09 Rebalancing chemical imbalances
31:22 Changing epigenetics and finding hope
35:09 How mainstream psychiatry is receiving the study on the ketogenic diet
38:51 Brain inflammation and its relation to obesity
45:07 The reception in the Harvard community
51:24 Challenges in psychiatric practice
54:46 Ketosis as a metabolic intervention
59:21 The difference between a regular mental state and mental illness
Get to know our guest:
Dr. Chris Palmer has been a psychiatrist for over 25 years. He is also an educator, an assistant professor of Psychiatry at Harvard Medical School, and the director of the Department of Postgraduate and Continuing Education at the McLean Hospital. He has pioneered the use of the ketogenic diet for psychiatric disorders. He is set to release his book “Brain Energy” in November.
Connect with Dr. Palmer:
Twitter: https://twitter.com/ChrisPalmerMD
Instagram: https://www.instagram.com/chrispalmermd/
Facebook: https://www.facebook.com/ChrisPalmerMD
Website: www.chrispalmermd.com
LinkedIn: https://www.linkedin.com/in/christopher-palmer-01713032/
Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected]
Order at Amazon: Stay Off My Kitchen Table
Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table.
Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.
Ready to take control of your health? Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now!
This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.
If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.
Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.
Learn More:
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

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