Dr. Daniel Amen (IG: @doc_amen) is a double board-certified psychiatrist and ten-time NY Times bestselling author. In March 2020, his latest book, The End of Mental Illness was published.

Dr. Amen is the founder of Amen Clinics, which has 8 locations across the United States.

He's also hosted 14 national public television shows about the brain, which have aired over 100,000 times across North America.

In this episode, we discuss:

• The end of the term "mental illness"
• The history of how "mental illnesses" were treated
• Nourish your brain
• What is brain SPECT imaging?
• The anatomy of the brain
• The long term impact of concussions & head injuries
• Brain health involves 3 things
• Alcohol prematurely ages your brain
• You don't have to lose consciousness to experience a brain injury
• The connection between hearth health & mental health
• Increasing blood flow with hyperbaric oxygen therapy
• Autoimmune issues are linked to mental health issues
• The connection between Lyme disease and schizophrenia
• How leaky gut impacts your brain & mental health
• Hormones are miracle grow for your brain
• Toxins impact neurohormones
• Brain injuries can damage your pituitary gland
• Gum disease is a major cause of inflammation in your body
• What is your brain reserve?
• The role of epigenetics & illness
• Give your brain a break with intermittent fasting
• Dr. Amen's thoughts on CBD
• Working through grief

Show sponsors:

Organifi <== 20% off all Organifi products

Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout

Related links:

Dr. Daniel Amen - The End of Mental Illness (book)

Dr. Daniel Amen's website (Amen Clinics)

Follow Dr. Daniel Amen on Facebook, Instagram, and Twitter

Dr. Daniel Amen (books)

Listen to Dr. Daniel Amen previously on TUHP (episode #333)

Dr. Amen - I Told You So! Why The American Cancer Society Says To Stop Drinking (article)

Listen to Tana Amen previously on TUHP (episode #063)

BrainMD - Neurovite Plus

Justin Bieber: Seasons (documentary)

Think Dirty (app)

Listen to Dr. Satchin Panda previously on TUHP (episode #353)

Related episodes:

348: Andy Mant – How Light Impacts Your Health

332: Dr. David Perlmutter – Brain Wash, Prioritizing Meditation, The T.I.M.E. Tool

248: Evan Brand – Parasites, H. pylori, & Candida • Cavitation Surgery • Addressing Mental Health

092: Dr. Kelly Brogan – Depression, Myths & Misconceptions • Medications That Commonly Cause Psychiatric Side Effects • Gut Health Impacts Brain Health

294: Dr. Sara Gottfried – Brain Body Diet, Start To Surrender, Reset With Intermittent Fasting

Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

How can you support our podcast?

1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)

2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.

3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.

4. Follow our adventures on our favourite social media platform, Instagram.

5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.

6. Share using the buttons below.

Thank you!