Dr. David Perlmutter is a board-certified neurologist and the author of the terrifically titled #1 New York Times bestseller, Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar, Your Brain's Silent Killers. Dr. Perlmutter is going to tell you 2 things you can do right now to actually regrow your own brain cells. Pretty cool. On the show we chat about: <ul> <li>The surprising reason you should be eating more cholesterol.</li> <li>How eating fat makes you smart.</li> <li>The brain-building effects of musical training.</li> <li>The 2 things you can do right now to literally regrow your brain.</li> <li>And much more...</li> </ul> Alright, let's go hang out with Dr David Perlmutter. <a href= "http://fatburningman.com/dr-david-perlmutter-grain-brain/">Click here to read the show notes on fatburningman.com.</a>

Dr. David Perlmutter is a board-certified neurologist and the author of the terrifically titled #1 New York Times bestseller, Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar, Your Brain's Silent Killers. Dr. Perlmutter is going to tell you 2 things you can do right now to actually regrow your own brain cells. Pretty cool. On the show we chat about: The surprising reason you should be eating more cholesterol. How eating fat makes you smart. The brain-building effects of musical training. The 2 things you can do right now to literally regrow your brain. And much more... Alright, let's go hang out with Dr David Perlmutter. Click here to read the show notes on fatburningman.com.

Dr. David Perlmutter is a board-certified neurologist and the author of the terrifically titled #1 New York Times bestseller, Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar, Your Brain's Silent Killers. Dr. Perlmutter is going to tell you 2 things you can do right now to actually regrow your own brain cells. Pretty cool. On the show we chat about: <ul> <li>The surprising reason you should be eating more cholesterol.</li> <li>How eating fat makes you smart.</li> <li>The brain-building effects of musical training.</li> <li>The 2 things you can do right now to literally regrow your brain.</li> <li>And much more...</li> </ul> Alright, let's go hang out with Dr David Perlmutter. <a href="http://fatburningman.com/dr-david-perlmutter-grain-brain/" rel="noopener noreferrer">Click here to read the show notes on fatburningman.com.</a>

Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. 

In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. 

Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards.

Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. 

A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. 

Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts.  

Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters

Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters

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