Are you mentally tough to run an ultra?

Are you addicted to running?

Do you use imagery to make you a better runner?

Dr. Duncan Simpson is a Certified Sport Psych Consultant (CC-AASP), Assistant Prof in Sport, Exercise, & Performance Psychology (SEPP) UG coordinator for SEPP Barry University in Miami, FL.

He recently finished gathering information to help understand Ultra Runners. Specifically:

• Mental Toughness
• Exercise Addiction
• Sports Imagery

Ultra running questionnaire

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