The Life Stylist

Dr. Gabor Maté: Breaking the Epidemic Cycle of Trauma & Addiction To Find True Healing & Liberation #432


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My guest today is a long-awaited one, the brilliant Dr. Gabor Maté. A renowned speaker and bestselling author. Dr. Maté is highly sought after for his expertise on a range of topics, including addiction, stress, and childhood development. 

We showcase his latest book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture, and the many overlapping layers involved in the wellness/illness/trauma matrix. 

The subjects at hand – addiction, trauma, and recovery – are near and dear to my own experience and development as a person. As such, we go deep in this one, perhaps a little too deep for my comfort, personally. But in the end, I think the value to you, the listener, will make any vulnerability I endured worth every minute of it.

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00:10:09 — Dr. Maté’s Latest Book: The Myth of Normal

  • The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture
  • Drawing lines between individual experience and cultural impact 
  • Lakota wisdom from Dr. Lewis Mehl-Madrona
  • Great Balls Of Fire! by Jerry Lee Lewis (1957)

00:22:22 — The Role Trauma Plays in Addiction

  • Defining addition and trauma
  • Framing addiction as a solution to a problem 
  • Framing trauma as a wound
  • Fleeing Nazi occupation in 1944
  • How childhood trauma scars over
  • Unpacking Luke’s experience with sexual abuse
  • Into the Magic Shop by James R. Doty MD

00:57:59 — Healing Through the Judicious Use of Psychedelics 

  • Luke’s experience reliving his abuse during ceremony
  • What is a trigger vs. the ammunition behind it?
  • Granting ourselves grace 
  • A case of ayawaska recovery from Dr. Maté’s book
  • Bill Wilson’s experiments with LSD
  • The importance of set and setting  
  • How To Change Your Mind by Michael Pollan
  • Acknowledging the access/privilege factor 
  • Dosed (2019)

01:34:05 — Gratitude for the Process of Recovery

  • Humans as being naturally kind and nurturing vs. hostile
  • Finding your true nature
  • Talk therapy (make it trauma-informed)
  • The story of Eve Ensler
  • Internal Family Systems practice
  • Compassionate Inquiry practice 
  • Wisdom of Trauma (2021)
  • EMDR practice
  • The Body Keeps the Score by Bessel van der Kolk, MD
  • What Happened to You? by Oprah Winfrey
  • The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture
  • Appreciating the work of A.H. Almaas
  • IntraConnected by Daniel J. Siegel, MD
  • Appreciating with work of Bessel van der Kolk, MD
  • The Power of Now by Eckhart Tolle

 

More about this episode.

Watch on YouTube.

 

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Resources

  • The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture
  • Hang out with Alyson and me at the Modern Nirvana Conference 2022, September 23rd in Austin, Texas – Use the code LUKEALYSON for 15% off tickets!
  • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com
  • Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

 

Related Episodes

  • Solving the Microdosing Mystery & the 3rd Wave of Psychedelics w/ Paul Austin #400

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