On this episode, the boyz had Dr. Gosser on to talk heat strokes/exhaustion and commonly used supplements for runners! The heat stroke conversation was especially relevant because Cheston had to help a runner at the end of his half-marathon this weekend that was having a heat stroke!

We also discussed supplements like Beet Elite, L-Carnitine, and Vitamin D to name a few. This episode was super informative and we can’t thank Dr. Gosser enough for making the outline for these very informative episodes. Enjoy!