How I Work

Dr Jason Fox on trialling a 7-day rhythm for work and life


Listen Later

My guest today is Dr Jason Fox. I’ve known Jason for the best part of a decade. Like me, he is a scientist at heart and has a bias for strategies that are grounded in research. Jason travels the world helping leaders from companies such as Microsoft, Salesforce, McDonalds, and Toyota in the area of motivation design.


Jason is also the bestselling author of The Game Changer and How to Lead a Quest, and in 2016 was awarded Keynote Speaker of the Year.


Check out the first time I had Jason on the show.


In this chat, we cover:

* Why Jason hates the concept of “discipline"

* Trialling a 7 day rhythm for work and life

* How Jason assigns different “modes” to different days of the week

* Jason’s daily rituals that set up his work day for success

* The value of keeping a daily journal

* What’s NOT working well in the world of virtual events and workshops

* How to elicit great comments and questions from virtual workshop and keynote participants and audiences

* Why virtual events shouldn’t be recorded

* Why Jason never finishes a keynote with Q&A

* How Jason is seeing companies innovate the experience of virtual keynote presentations

* Jason’s favourite questions to ask audiences

* The importance of the first five minutes of a virtual experience and how to make the most of them

* The apps that Jason is currently loving


Connect with Dr Jason Fox here.


And here are some other links to things we mentioned:


The Discipline by William van Hecke


The Museletter by Dr Fox


The Character Handbook (featuring the ‘Ritual of Becoming’) by Dr Fox


And here are the apps Jase spoke about: roamresearch.comobsidian.mdulysses.app and ia.net (iA writer).


Visit https://www.amanthaimber.com/podcast for full show notes from all episodes.


Get in touch at [email protected]


If you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

How I WorkBy Amantha Imber

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

120 ratings


More shows like How I Work

View all
Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

589 Listeners

Chat 10 Looks 3 by Chat 10 Looks 3

Chat 10 Looks 3

240 Listeners

No Filter by Mamamia Podcasts

No Filter

594 Listeners

This Working Life by ABC listen

This Working Life

21 Listeners

Dr Justin Coulson's Happy Families by Dr Justin Coulson

Dr Justin Coulson's Happy Families

150 Listeners

Crappy to Happy by Cass Dunn

Crappy to Happy

55 Listeners

Ladies, We Need To Talk by ABC listen

Ladies, We Need To Talk

343 Listeners

Biz by Mamamia Podcasts

Biz

18 Listeners

Parental As Anything by ABC listen

Parental As Anything

45 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

452 Listeners

How to Date by Amantha Imber and Monique Robin

How to Date

5 Listeners

Nothing To Wear by Mamamia Podcasts

Nothing To Wear

99 Listeners

The Fin by Australian Financial Review

The Fin

17 Listeners

But Are You Happy? by Mamamia Podcasts

But Are You Happy?

49 Listeners

15 Minutes with the Boss by The Australian Financial Review

15 Minutes with the Boss

6 Listeners

MID by Mamamia Podcasts

MID

90 Listeners