https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was picked by the Next Big Idea Club as a must-read for 2024, the winner of the Business Business Minds Best Book 2024, Non-Fiction Book Awards Gold Medal, and honorable mention Eric Hoffer Grand Prize.

In this episode of Passion Struck, host John R. Miles interviews Dr. Jenny Taitz, a clinical psychologist and author of "Stress Resets." Dr. Taitz emphasizes the importance of living a purposeful life beyond just seeking happiness, focusing on helping others, and finding a larger sense of purpose. The discussion delves into the distinction between stress and anxiety, highlighting the impact of societal factors like economic pressures and social media on mental health. Dr. Taitz shares insights on combating stress with scientifically backed strategies, such as reframing stress as excitement and utilizing techniques like exposure therapy.

Full show notes and resources can be found here:  https://passionstruck.com/dr-jenny-taitz-live-bigger-for-true-fulfillment/

In this episode, you will learn: 

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