Dr. Jim Taylor is internationally recognized for his work in the psycology of endurance sports. He has worked with several pro cycling teams, has been consultant to USA Triathlon, and has worked junior-elite, age-group, world class and Olympic athletes in cross-country sking, triathlon, cycling, swimming and running.

Ian Torrence joins us as we discuss the time between the alarm and the gun on race morning. We dig deep into Dr. Taylor bag of tricks for dealing with pain in a long run.

Author of 14 books and over 750 articles Dr. Taylor's work can be found on his website at DrJimTaylor.com