Mentally Flexible

Dr. Joe Oliver | ACTivate Your Life


Listen Later

My guest today is Dr. Joe Oliver. Joe is a consultant clinical psychologist, author, and the founder of Contextual Consulting, a leading international training provider that has trained over 60,000 practitioners in Acceptance and Commitment Therapy (ACT). He also serves as an associate professor and the programme director for the University College London’s postgraduate programme in CBT for Severe Mental Health Problems. Joe is an active member of the Association of Contextual Behavioral Science (ACBS) and a peer-reviewed ACT trainer 

He is also the author of six ACT books, including Acceptance and Commitment Therapy & Mindfulness for Psychosis and most recently, ACTivate Your Life. His extensive contributions to the field also include several textbooks, such as Acceptance and Commitment Coaching, ACT: 100 Key Points and Techniques, and The Mindfulness and Acceptance Workbook for Self-Esteem.


Some of the topics we explore in this episode include:

- How ACT first came into Joe’s life

- His work on using ACT to support psychosis 

- Fusion to aspects of the self and identity

- Relational frame theory and its early influences in childhood development

- And Joe’s new book, ACTivate Your Life

—————————————————————————


Contextual Consulting: https://contextualconsulting.co.uk/

ACTivate Your Life: https://contextualconsulting.co.uk/resources/activate-your-life

Joe’s Youtube Channel: https://www.youtube.com/channel/UCXyoggevWPfFjvhbYlM3x8A


—————————————————————————


Thank you all for checking out the episode! Here are some ways to help support Mentally Flexible:


Sign up for PsychFlex through the Mentally Flexible link! PsychFlex.com/MentallyFlexible


You can help cover some of the costs of running the podcast by donating a cup of coffee! www.buymeacoffee.com/mentallyflexible


Please subscribe and leave a review on Apple Podcasts. It only takes 30 seconds and plays an important role in being able to get new guests.https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988


Follow the show on Instagram: https://www.instagram.com/mentallyflexible/


Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truth


Check out my new album, Holding Space! https://open.spotify.com/album/0iOcjZQhmAhYtjjq3CTpwQ?si=nemiLnELTsGGExjfy8B6iw

...more
View all episodesView all episodes
Download on the App Store

Mentally FlexibleBy Tom Parkes, LCSW

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

76 ratings


More shows like Mentally Flexible

View all
All In The Mind by ABC listen

All In The Mind

760 Listeners

Tara Brach by Tara Brach

Tara Brach

10,557 Listeners

The One You Feed by Eric Zimmer

The One You Feed

2,550 Listeners

Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

683 Listeners

The OCD Stories by Stuart Ralph

The OCD Stories

768 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,764 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

820 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,497 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,385 Listeners

Psychologists Off the Clock by Debbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily Edlynn

Psychologists Off the Clock

334 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

407 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

567 Listeners

A New Way of Being by Simon Mundie

A New Way of Being

55 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,281 Listeners

Big Small Talk by MIK MADE

Big Small Talk

42 Listeners