In this episode, Melissa hosts Dr. Lauren Fitzgerald. An M.D. who specializes in metabolic health and functional medicine as a way to focus on whole body care. Dr. Lauren goes deep into explaining internal functions and how to balance the body’s hormones, glucose, and metabolism through healthy lifestyle practices. 

 

Resources from this episode:

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Get Access to the MADE Diet Course Here

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Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. 

xo, Melissa

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