
Sign up to save your podcasts
Or
Do you constantly feel tired and exhausted no matter how much you sleep or rest? Have you been blaming it on stress or a busy life? The answer may be simpler than you think.
This week, Francesca and Louise are joined by nutritional biochemist and author of Fix Iron First, Dr. Libby, to discuss the vital role iron plays in our energy levels and overall health, and why more women need to tackle this earlier. Listen as they cover everything from the stages of deficiency and causes, to testing, treatment, and how to get the ideal levels.
See omnystudio.com/listener for privacy information.
5
22 ratings
Do you constantly feel tired and exhausted no matter how much you sleep or rest? Have you been blaming it on stress or a busy life? The answer may be simpler than you think.
This week, Francesca and Louise are joined by nutritional biochemist and author of Fix Iron First, Dr. Libby, to discuss the vital role iron plays in our energy levels and overall health, and why more women need to tackle this earlier. Listen as they cover everything from the stages of deficiency and causes, to testing, treatment, and how to get the ideal levels.
See omnystudio.com/listener for privacy information.
40 Listeners
39 Listeners
3,688 Listeners
20 Listeners
264 Listeners
76 Listeners
20 Listeners
18 Listeners
13 Listeners
16 Listeners
276 Listeners
6 Listeners
31 Listeners
1 Listeners
13 Listeners
11 Listeners
0 Listeners
78 Listeners
0 Listeners
5 Listeners
0 Listeners
0 Listeners
35 Listeners
1 Listeners
0 Listeners
0 Listeners
1 Listeners
9 Listeners
88 Listeners
1 Listeners
10 Listeners
230 Listeners
2 Listeners
0 Listeners