Dr. Lo Radio Show

I really loved having Dr. Anderson return to the podcast! For anyone who knows anything about naturopathic medicine, you'd know he's a MAJOR hero for our medicine. I am so happy that he was able to come back on the show again with us today!

In today's episode, we are talking all things COVID-19 and naturopathic medicine!

There's so much insight shared in this episode - you are not going to want to miss it!

About the Guest:

Dr. Anderson is a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex infectious, chronic and oncologic illness. In addition to three decades of clinical experience, he also was head of the interventional arm of a US-NIH funded human research trial using IV Vitamin C and other therapies in cancer patients. He founded Advanced Medical Therapies in Seattle, Washington, a clinic focusing on the care of patients with cancer and chronic diseases. He is co-author of the Hay House book "Outside the Box Cancer Therapies" with Dr. Mark Stengler as well as a co-author with Jack Canfield in the anthology "Success Breakthroughs" and the upcoming Lioncrest Publishing book "Cancer… Living your Life while you Have it.". He is a frequent CME speaker and writer and has extended his educational outreach through his CE website: www.ConsultDrAnderson.com

We Discuss:

• What COVID-19 or Coronavirus really is
• How COVID-19 is different from other similar viruses
• Can a patient be reinfected with COVID-19
• Dr. Anderson's opinion on the numbers reported by the media
• The possibilities of vaccines and what that may look like
• What native and herd immunity is
• Masks and what you need to know about wearing them
• Precautions that Dr. Anderson and his family are taking
• Why Vitamin C is important for prevention
• A little bit about Dr. Anderson's research with COVID-19
• And so much more!

Links Mentioned:

Other Dr. Lo Radio episode with Dr. Anderson: https://www.blogtalkradio.com/drloradio/2013/09/25/nutritional-iv-therapy-with-dr-paul-anderson Dr. Anderson's Instagram: https://www.instagram.com/draonline/

Dr. Anderson's Website: https://www.consultdranderson.com/continuing-medical-education/

Current Specials:

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If you enjoyed this episode please leave a 5 review on Apple Podcasts, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media!

Does the stress of quarantine and Coronavirus have you feeling frustrated? Then this is an episode you will not want to miss!

I got to sit down with Dr. Eric Zielinski and we chatted all about positivity and mindset during this unprecedented time in history. I am really pumped to share this one with you!

Dr. Z is hosting a Coronavirus Support Series that you will not want to miss!

We Discuss:

• Dr. Z's personal health journey
• How being authentic creates accountability
• How Dr. Z and his family have been impacted by COVID-19
• Encouraging words from Dr. Z about how you can make a difference during this time
• What Dr. Lo's quarantine days look like
• The importance of gratitude and a positive mindset - especially during this time
• Dr. Lo's Gratitude Rampage
• Making the most of your current situation
• Why it is important to become more self-sufficient
• Dr. Z's super simple hand sanitizer recipe
• How we can take this opportunity to empower our children
• A little bit about Dr. Z's Coronavirus Support Series
• And so much more!

Are you struggling with high blood pressure? High blood sugar and glucose levels? You should definitely tune in for this episode!

I am really excited to welcome - for the third time - my colleague, Dr. Chad Larson to the show. We are chatting about something that everyone could benefit from knowing more about - metabolic syndrome!

We Discuss:

• What metabolic syndrome actually is + how it impacted Dr. Chad
• The 5 criteria of metabolic syndrome
• The difference between a conventional approach vs a naturopathic approach to metabolic syndrome
• How metabolic syndrome impacts hormone levels in men
• A good fasting insulin number to look for
• How to utilize overnight fasting to improve your overall health
• Dr. Larson's simple recipe for sugar-free, healthy "ice cream"
• Easy things you can start implementing today to help decrease your chances of developing metabolic syndrome
• Why walking a half hour a day and getting an extra hour of sleep can help decrease belly fat
• A little bit about Dr. Larson's FREE guide for immune and metabolism support
• And so much more!

Links Mentioned:

Grab Dr. Larson's FREE guide here!

Other Dr. Lo Radio episodes featuring Dr. Chad Larson here and here.

Dr. Larson's Bio:

Dr. Larson holds a Doctor of Naturopathic Medicine degree from Southwest College of Naturopathic Medicine and a Doctor of Chiropractic degree from Southern California University of Health Sciences, graduating with honors. He is a Certified Clinical Nutritionist and a Certified Strength and Conditioning Specialist.

His practice integrates naturopathic medicine with cutting-edge laboratory testing and diagnostic imaging. This integrative approach to medicine includes diet and nutritional counseling, prolotherapy, regenerative injection therapy (RIT), chiropractic manipulative therapy, bio-identical hormone balancing, intravenous (IV) nutritional therapy, and natural alternatives to prescription drugs.

He particularly pursues advanced developments in the fields of endocrinology, orthopedics, sports medicine, and environmentally-induced chronic disease.

He has been featured on local and national radio and television programs discussing a broad range of health issues. Dr. Larson has been invited to lecture to a variety of groups from the U.S. Army Special Forces to executive leadership groups to universities and healthcare practitioners. He has published articles in various consumer and professional periodicals and has worked with the Research & Development departments of nutritional supplement companies. Dr. Larson also stays on the cutting edge of laboratory science as an advisor and consultant to Cyrex Laboratories.

Dr. Larson is Board Certified in both Naturopathic Medicine and Chiropractic.

Are you struggling with stubborn belly fat? This is an episode that you will NOT want to miss!

We are welcoming back my great friend Dr. Anna Cabeca for today's episode ALL about banishing that stubborn belly fat and how to keep it off for good!

We Discuss:

• Natural fat burners that Dr. Anna Cabeca recommends
• Dr. Cabeca's tips for burning belly fat
• A little bit about her new book Keto-Green 16
• Why dieting is different for women and men
• What Dr. Lo eats on a typical day
• What Dr. Anna Cabeca eats on a typical day
• And so much more!

Links Mentioned:

Get your copy of Dr. Cabecas new book Keto-Green 16 here and Hormone Fix here!

Dr. Anna Cabeca on IG

Dr. Anna Cabeca on FB

Other Dr. Lo Radio episodes featuring Dr. Anna Cabeca here

Do you have bloating? Gas? Constipation or diarrhea? Then you need to tune in to this episode.

I am so excited to share today's episode with you with my good friend, Reed Davis. We chat all about gut health and how important it truly is! So many Americans are affected by poor gut health and don't even realize it until it's too late.

Tune in and learn more about how you can improve your gut health once and for all.

We discuss:

• How Reed got started with helping people improve their gut health
• Why COVID-19 may be affecting Americans more than people in other countries
• Reed's typical diet that he eats each day
• What D.R.E.S.S. is and why it's important to follow
• The best supplements to take to improve your gut health
• and so much more!

Links Mentioned:

Reed Davis on IG

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As women, we know that periods come in many different shapes and sizes - there's really no one size fits all solution for period problems.

That's why I'm so excited to chat with today's guest, Nicole Jardim about her new book, Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance that comes out on April 28th.

We discuss:

• Nicole's journey with her period and what made her become known as the "period girl"
• How your diet and lifestyle are connected to your period
• Tips to help control your mood during your period
• Why cycle tracking is crucial for your sanity
• Best practices for improving your cycle
• and so much more!

Links Mentioned:

Nicole's Instagram Fix Your Period Book Organifi Use code: DRLO20 for 20% off your purchase

In this episode, I chat with Dr. Kasey Holland all about mono and the toxic trio.

Tune into this eye-opening episode and find out more about what the toxic trio actually is and how mono isn't always a one and done type of deal.

Inside this episode:

• Dr. Holland's story with EBV
• What EBV actually is
• Why antibiotics don't help combat EBV
• The different symptoms of EBV
• Different conditions that EBV can cause
• What Dr. Holland looks for in chronic EBV cases
• What the toxic trio is and how Dr. Holland navigates that with her patients
• How mold causes brain fog

Resources Mentioned:

Organifi Use CODE: DRLO20

Shine Natural Medicine Instagram

Break the Mold Episode

In today's episode, I chat with Dr. Nigma Talib about the connection between your skin and your gut. Ever wondered why your skin just won't stop breaking out or you've tried everything but you just can't get rid of puffiness on your face? Then you won't want to miss this episode!

Inside this episode:

• What digest-aging is and why it's important
• The differences between dairy-face, gluten-face, sugar-face, and wine-face
• How to figure out the root cause of why we have adult acne
• and so much more!

Resources Mentioned:

Organifi Use CODE: DRLO20

Shine Natural Medicine Instagram

Brain Health Episode

In today's episode, I chat with Dr. Kabran Chapek all about concussions and his new book, Concussion Rescue. This is a topic we've never discussed on the show so I'm SO EXCITED to finally be sharing more about this topic with you today.

We discuss:

• How brain damage can happen as easily as playing a contact sport like football
• The differences between mild, moderate, and severe traumatic brain injuries
• What steps you can take after you have a suspected concussion
• The top causes of decreased blood flow to the brain
• Why both physical and mental exercise is important for good blood flow to the brain
• and so much more!

In today's conversation, I share one of the most vulnerable episodes to date on the podcast. We dive deep into real and raw topics like bipolar disorder and I share my journey with own mental health. If you're struggling with your own mental health, then Dr. Bjorndal's book Beyond the Label is one to check out. We discuss:

- how Dr. Bjorndal first got diagnosed with bipolar disorder

- the differences between bipolar 1 and bipolar 2

- why it's important to find a balance between natural remedies and medicine for bipolar disorder

- and so much more!

Links Mentioned:

Beyond the Label Book >> http://shinenaturalmedicine.com/beyond-the-label