Trail Runner Nation

Dr. Mark Cucuzzella: The Magic of Human Fascia

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Dr. Mark Cucuzzella joins us again to discuss:

  • Running a 50 mile run on minimal training
  • Racing for fun without stress
  • The Magic of Human Facia
  • Foam Rolling

    • For more incredible information, go to the Natural Running Center

    Watch the 8:26 Video of efficient running

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    PARTNERS OF THE NATION

    Take the Tailwind Challenge at: Tailwind Nutrition   

    Check out the cool head TORCHES made for trail running at Petzl

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    Trail Runner NationBy Trail Runner Nation
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