This episode has been a long time coming! There are a lot of misconceptions about gluten and going ‘gluten free’ and we are here to talk about it! Learn about WHY gluten is so toxic these days, symptoms of underlying gluten sensitivity (hint: a lot of them are NOT what you think) and how to heal your gut from the inflammatory load that gluten can take. We also talk about some of our favorite supplements to have on hand when consuming gluten.

Sponsors:

Check our LifeBoost coffee, our official coffee for the podcast! It’s organic, clean, and also has amazing flavors. Use code CWD15 to save!

Looking to do some extra gut healing? Check out the products we talked about in today’s episode by one of our favorite supplement companies, microbiome labs.

MegaMucosa - to heal the gut lining and lower inflammation

Megasporebiotic - to repopulate the good bacteria in the gut

Wheat Rescue - to heal from inflammation from gluten, or take when you have gluten exposure