Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Robert Cywes is a specialist in Weight Management and Bariatric Surgery. He has over 18 years and 8000 surgeries worth of experience under his belt. He earned his MD from The University of Cape Town, completed his residency in Pediatric Surgery at Ohio State University's Columbus Children's Hospital, completed his general surgery residency at the University of Toronto, and earned his Ph.D. in Liver Carbohydrate Metabolism and the effect of glucose metabolism on liver transplant immunology.

In their discussion, Drs. Tony and Robert talk about the importance of understanding the reasons for overeating in a particular patient, the difference between using versus abusing versus being addicted to a substance, the psychology and chemistry behind the habit of snacking, the process of fixing your dysfunctional relationship with carbohydrates, the importance of listening to the body in order to know how to tweak your diet over time, helping patients learn to help themselves, and knowing, as a surgeon, when to suggest surgery versus lifestyle intervention.

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Dr. Robert Cywes:

• Instagram
• Website
• YouTube
• CarbAddictionMom

Dr. Tony Hampton:

• Book
• Website
• Instagram Account
• Facebook Page
• LinkedIn Account
• Youtube Account
• Advocate Aurora Healthcare Profile
• Dr. Hampton's Low Carb Corner (Diet Doctor)