In episode 151 of The OCD Stories podcast I interviewed Dr Russ Harris. Russ is a medical practitioner, author of the international best-selling book ‘The Happiness Trap’, and is an world-renowned trainer of Acceptance & Commitment Therapy (ACT). Hope it helps.  Show notes: <a href= "https://theocdstories.com/podcast/dr-russ-harris-the-happiness-trap">https://theocdstories.com/podcast/dr-russ-harris-the-happiness-trap</a>

In episode 151 of The OCD Stories podcast I interviewed Dr Russ Harris. Russ is a medical practitioner, author of the international best-selling book ‘The Happiness Trap’, and is an world-renowned trainer of Acceptance & Commitment Therapy (ACT). Hope it helps. Show notes: https://theocdstories.com/podcast/dr-russ-harris-the-happiness-trap

In episode 151 of The OCD Stories podcast I interviewed Dr Russ Harris. Russ is a medical practitioner, author of the international best-selling book ‘The Happiness Trap’, and is an world-renowned trainer of Acceptance &amp; Commitment Therapy (ACT). Hope it helps.&nbsp; Show notes:&nbsp;<a href="https://theocdstories.com/podcast/dr-russ-harris-the-happiness-trap" rel="noopener noreferrer">https://theocdstories.com/podcast/dr-russ-harris-the-happiness-trap</a>

Dr Russ Harris - The Happiness Trap (Ep151)

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing.

Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

Health & Fitness

Mental Health

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing&nbsp;hundreds of episodes featuring experts, and people experiencing symptoms&nbsp;just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing.

Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

Share Dr Russ Harris - The Happiness Trap (Ep151)

Sign up to save your podcasts

Dr Russ Harris - The Happiness Trap (Ep151)

Dr Russ Harris - The Happiness Trap (Ep151)

More shows like The OCD Stories

ADHD Experts Podcast

The Anxiety Coaches Podcast

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Being Well with Forrest Hanson and Dr. Rick Hanson

Counselor Toolbox Podcast with DocSnipes

Therapist Uncensored Podcast

Psychologists Off the Clock

AT Parenting Survival | Raising Kids with OCD & Anxiety

Light Up The Couch

The OCD & Anxiety Podcast

Therapy in a Nutshell

The Anxiety Dr. Podcast

Purely OCD

Disordered: Anxiety Help