Dr. Shawn Baker Podcast

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This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. She is also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. You can find Dr. Seeman at https://www.doctorfitandfabulous.com/, IG: https://www.instagram.com/doctorfitandfabulous/, Youtube: https://www.youtube.com/channel/UC5V8mfAe3DDPpDZmzJgIGSA, FB: https://www.facebook.com/doctorfitandfab/, and Twitter: https://twitter.com/JaimeSeeman. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. She is also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. You can find Dr. Seeman at https://www.doctorfitandfabulous.com/, IG: https://www.instagram.com/doctorfitandfabulous/, Youtube: https://www.youtube.com/channel/UC5V8mfAe3DDPpDZmzJgIGSA, FB: https://www.facebook.com/doctorfitandfab/, and Twitter: https://twitter.com/JaimeSeeman. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Brad Marshall is the author of the Blog Fire In A Bottle and the creator of The Croissant Diet. Mildly obsessed with food and its history, his work focuses on trying to place current ideas about diet, including keto and carnivore diets into the framework of traditional Dietary patterns. For instance, the French diet before 1970 combined flour, sugar, butter and wine and the population was lean. Brad wrote The ROS Theory of Obesity which posits that ROS generation in the mitochondria of fat cells could provide the mechanism that explains why a traditional Chinese peasant diet - low fat with 85% of calories from starch; a French diet combining butter, wine and flour and a modern keto diet could all be expected to produce leanness but combining flour with polyunsaturated fats is a recipe for obesity. The core idea comes from the Protons thread of Peter Dobromylskyj's blog Hyperlipid. Brad tested this hypothesis with his dietary experiment The Croissant Diet. Brad is also the founder of Firebrand Meats, which is dedicated to producing pork and poultry products that are low in Linoleic acid, the n6 polyunsaturated fat (PUFA) whose intake has seen a dramatic worldwide increase in the last century. Animals cannot make PUFA and so we can create pork and chicken that is nearly free of them. You are what your animals eat. Brad has a genetics degree from Cornell, a certificate from The French Culinary Institute, has studied cancer at Memorial Sloan-Kettering Cancer center and worked as a programmer for the Berkeley Drosophila Genome Project. He spent the last 15 years raising rotationally grazed pastured pork on his farm in upstate New York while running a butcher shop, local food restaurant and USDA inspected meat processing facility. You can find Brad at https://fireinabottle.net/, FB: https://www.facebook.com/fireinabottleO2/, and Twitter: https://twitter.com/fire_bottle. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

Brad Marshall is the author of the Blog Fire In A Bottle and the creator of The Croissant Diet. Mildly obsessed with food and its history, his work focuses on trying to place current ideas about diet, including keto and carnivore diets into the framework of traditional Dietary patterns. For instance, the French diet before 1970 combined flour, sugar, butter and wine and the population was lean. Brad wrote The ROS Theory of Obesity which posits that ROS generation in the mitochondria of fat cells could provide the mechanism that explains why a traditional Chinese peasant diet - low fat with 85% of calories from starch; a French diet combining butter, wine and flour and a modern keto diet could all be expected to produce leanness but combining flour with polyunsaturated fats is a recipe for obesity. The core idea comes from the Protons thread of Peter Dobromylskyj’s blog Hyperlipid. Brad tested this hypothesis with his dietary experiment The Croissant Diet. Brad is also the founder of Firebrand Meats, which is dedicated to producing pork and poultry products that are low in Linoleic acid, the n6 polyunsaturated fat (PUFA) whose intake has seen a dramatic worldwide increase in the last century. Animals cannot make PUFA and so we can create pork and chicken that is nearly free of them. You are what your animals eat. Brad has a genetics degree from Cornell, a certificate from The French Culinary Institute, has studied cancer at Memorial Sloan-Kettering Cancer center and worked as a programmer for the Berkeley Drosophila Genome Project. He spent the last 15 years raising rotationally grazed pastured pork on his farm in upstate New York while running a butcher shop, local food restaurant and USDA inspected meat processing facility. You can find Brad at https://fireinabottle.net/, FB: https://www.facebook.com/fireinabottleO2/, and Twitter: https://twitter.com/fire_bottle. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

Maykell healed bloating, bad constipation, lowered anxiety and panic attacks, obtained stress-free fasting, plus gained muscle on a carnivore diet. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Maykell healed bloating, bad constipation, lowered anxiety and panic attacks, obtained stress-free fasting, plus gained muscle on a carnivore diet. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Allen Williams is a 6th generation family farmer and founding partner of Grass Fed Insights, LLC, Understanding Ag, LLC and the Soil Health Academy. He is also a partner in Joyce Farms, Inc. He has consulted with more than 4000 farmers and ranchers in the U.S., Canada, Mexico, South America, and other countries, on operations ranging from a few acres to over 1 million acres. Allen pioneered many of the early regenerative grazing protocols and forage finishing techniques and now teaches those practices and principles to farmers globally. He is a "recovering academic", having served 15 years on the faculty at Louisiana Tech University and Mississippi State University. He holds a B.S. and M.S. in Animal Science from Clemson University and a Ph.D. in Livestock Genetics from LSU. He has authored more than 400 scientific and popular press articles, and is an invited speaker at regional, national, and international conferences and symposia. Major areas of research and business focus include soil health, cover crop/livestock integration, adaptive forage & grazing management, high attribute pasture-based meat production, and alternative marketing systems. Allen and his colleagues specialize in whole farm & ranch planning based on the concept of regenerative agriculture. Their approach creates significant "value add" and prepares the landowner for multiple enterprise/revenue stream opportunities that stack enterprises and acres. This approach allows for enhanced profitability and/or investment value. They routinely conduct workshops and seminars across the U.S., Canada, and Mexico. He has been featured in several of the Carbon Nation film series, "Soil Carbon Cowboys" (www.soilcarboncowboys.com), on the Dr. Oz show, ABC Food Forecast News, and in Kiss The Ground, A Regenerative Secret, The Farmer's Footprint film series and the Sacred Cow film series. He co-authored a book with Teddy Gentry, "Before You Have A Cow". Allen is a regular contributor to "GRAZE" and "Stockman GrassFarmer" and has written articles for the "Organic Broadcaster" and many other publications. Several of his presentations and webinars can be found on the Pasture Project website at www.pastureproject.org. He currently serves on the Board of Directors of the Grass Fed Exchange and the Mississippi Sustainable Agriculture Network, is a Core Team Member of the Pasture Project, and Co-Investigator for Team SoilCarbon. He also serves as an officer in the Starkville Civitan Club, the Central Oktibbeha Fire Department BOD, and is active in his local church. You can find Allen at https://joyce-farms.com/pages/dr-allen-williams, Twitter: https://twitter.com/joycefarms, FB: https://www.facebook.com/JoyceFarmsOnline/, Youtube: https://www.youtube.com/c/joycefarms, and IG: https://www.instagram.com/joycefarms/. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Allen Williams is a 6th generation family farmer and founding partner of Grass Fed Insights, LLC, Understanding Ag, LLC and the Soil Health Academy. He is also a partner in Joyce Farms, Inc. He has consulted with more than 4000 farmers and ranchers in the U.S., Canada, Mexico, South America, and other countries, on operations ranging from a few acres to over 1 million acres. Allen pioneered many of the early regenerative grazing protocols and forage finishing techniques and now teaches those practices and principles to farmers globally. He is a “recovering academic”, having served 15 years on the faculty at Louisiana Tech University and Mississippi State University. He holds a B.S. and M.S. in Animal Science from Clemson University and a Ph.D. in Livestock Genetics from LSU. He has authored more than 400 scientific and popular press articles, and is an invited speaker at regional, national, and international conferences and symposia. Major areas of research and business focus include soil health, cover crop/livestock integration, adaptive forage & grazing management, high attribute pasture-based meat production, and alternative marketing systems. Allen and his colleagues specialize in whole farm & ranch planning based on the concept of regenerative agriculture. Their approach creates significant “value add” and prepares the landowner for multiple enterprise/revenue stream opportunities that stack enterprises and acres. This approach allows for enhanced profitability and/or investment value. They routinely conduct workshops and seminars across the U.S., Canada, and Mexico. He has been featured in several of the Carbon Nation film series, “Soil Carbon Cowboys” (www.soilcarboncowboys.com), on the Dr. Oz show, ABC Food Forecast News, and in Kiss The Ground, A Regenerative Secret, The Farmer’s Footprint film series and the Sacred Cow film series. He co-authored a book with Teddy Gentry, “Before You Have A Cow”. Allen is a regular contributor to “GRAZE” and “Stockman GrassFarmer” and has written articles for the “Organic Broadcaster” and many other publications. Several of his presentations and webinars can be found on the Pasture Project website at www.pastureproject.org. He currently serves on the Board of Directors of the Grass Fed Exchange and the Mississippi Sustainable Agriculture Network, is a Core Team Member of the Pasture Project, and Co-Investigator for Team SoilCarbon. He also serves as an officer in the Starkville Civitan Club, the Central Oktibbeha Fire Department BOD, and is active in his local church. You can find Allen at https://joyce-farms.com/pages/dr-allen-williams, Twitter: https://twitter.com/joycefarms, FB: https://www.facebook.com/JoyceFarmsOnline/, Youtube: https://www.youtube.com/c/joycefarms, and IG: https://www.instagram.com/joycefarms/. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Donald K. Layman is a professor emeritus of nutrition at the University of Illinois. He is a seminal researcher in whey and protein who has made significant contributions to the field. For many years, he has worked to define protein and amino acid requirements and the interrelationship between dietary protein and carbohydrates in adult health. His focus has been on how diet and exercise can impact obesity, type 2 diabetes and the metabolic syndrome. You can find Donald at https://fshn.illinois.edu/directory/dlayman, IG: https://www.instagram.com/layman.don/, and Twitter: https://twitter.com/donlayman. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com