🌸This week, Cressida and Isabella are joined by psychologist and wisdom teacher Dr Shefali, who has been hailed by Oprah as ‘revolutionary’. She’s the best-selling author of Conscious Parenting and host of the podcast Parenting and You.

💡 In this episode they discuss what it means to step into your power as a conscious parent, and better understand how to let your child embody their truth. They explore how damaging it can be to try and shield your child from all of life’s dangers and difficulties - and how to stop your own insecurities from letting them grow courageously. And they chat about Dr Shefali’s own mum, whose kindness and essence has had a profound impact on her life. 

🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact their maternal figures have had throughout their lives. 

💬 Plus, hear from listener Tauri, who shares some of the most valuable lessons she’s taken from her mum! 

📱Have a lesson to share? Head over to Instagram @lessonsfromourmothers and send us a voice message.

🌸 A big thanks to Bugaboo for sponsoring this episode. Find the perfect strollers and parenting solutions at https://www.bugaboo.com/

🎙️An OG Podcasts production

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