Dr. Spencer Nadolsky (aka Doc Who Lifts) is a board-certified physician in both family medicine and obesity medicine. He's an avid weight lifter, and helps his patients lose weight and stay healthy with weight lifting. He is also the author of The Fat Loss Prescription.

You can find Dr. Nadolsky at http://drspencer.com/

FB: https://www.facebook.com/DrSpencerNadolsky

YouTube: https://www.youtube.com/channel/UCiYVuCJsA1GZyGgIZJqV64w

IG: @drnadolsky

Twitter: @DrNadolsky

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com