Get ready for some brain busting knowledge in this episode! Dr. Abby had the pleasure of interviewing Dr. Steve Capobianco about the importance of our fascia. Learn about the fascial "trains" of the body, and the role they play in our health: not only physically but energetically and even emotionally! Learn practical tips you can start applying today to improve your fascial health to perform and feel better, right away.

To learn more about fascia, follow Dr. Capo on instagram @fasciadoc.

To take Rocktape's courses and delve deeper, visit their website, here!

To order high grade CBD products to promote fascial health, order from Frog Song Farms and use code CWTD at checkout for a discount!