Healthy Wealthy & Smart

Dr. Tom Walters: Rehab Science: The Power of Education and Movement


Listen Later

In this episode, I am joined by Dr. Tom Walters, DPT, OCS, a physical therapist and social media influencer with over a million followers on Instagram. Tom shares his backstory on how he got involved in posting physical therapy-related content and educating people on pain science. They discuss the importance of disseminating information and how social media can be used to reach a wider audience. Tom also talks about his book, Rehab Science: How to Overcome Pain and Heal from Injury, which is focused on helping people with painful conditions. Overall, the episode provides valuable insights into physical therapy and social media.

 

Show notes: 

 

[00:01:46] Pain Science in Early Practice.

[00:04:11] Promoting physical therapy on social media.

[00:08:51] Physical therapists' role in education.

[00:10:49] PTs educating the public.

[00:14:56] Measuring social media influence.

[00:17:37] Planting seeds in patient care.

[00:21:07] Using anatomy for clickbait.

[00:26:00] Physical therapy education on social media.

[00:28:26] Simple equipment for video production.

[00:31:56] iPhone filming techniques.

[00:34:42] Physical Therapy on Social Media.

[00:38:06] Treating pain and injury.

[00:41:45] Book retailers and scammers.

[00:45:07] Exercise isn't that special.

[00:47:45] PTs can positively influence people.

[00:51:27] Saying yes to opportunities.

 

 More About Dr. Walters:

 

Dr. Tom Walters is a board-certified orthopedic physical therapist that specializes in the treatment of pain and movement disorders. He is the founder of Rehab Science and dedicates his time to teaching people about human movement, pain, and how to most effectively recover from injury. Besides running his clinical practice, Tom served as a full-time undergraduate kinesiology professor for eight years where he taught human biomechanics, therapeutic exercise, and pain science. Tom received his bachelor’s degree in exercise science from Montana State University and his Doctor of Physical Therapy (DPT) degree from Chapman University. Afterwards, he completed a residency in orthopedic manual physical therapy (OMPT) and a fellowship in lower quarter functional biomechanics. You can find more of Tom’s content on Instagram and YouTube (@rehabscience) as well as his website (rehabscience.com). Tom lives in Santa Barbara, CA with his wife, Kirsten, and their two daughters.

 

Resources from this Episode: 

Tom’s Instagram

Tom’s YouTube

Tom’s Website

Read the First Chapter of Tom’s Book

Buy Tom’s Book

 

Follow Dr. Karen Litzy on Social Media:

 

Karen’s Twitter

Karen’s Instagram

Karen’s LinkedIn

 

Subscribe to Healthy, Wealthy & Smart:

 

YouTube

Website

Apple Podcast

Spotify

SoundCloud

Stitcher

iHeart Radio

 

...more
View all episodesView all episodes
Download on the App Store

Healthy Wealthy & SmartBy Dr. Karen Litzy, PT, DPT

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

211 ratings


More shows like Healthy Wealthy & Smart

View all
BJSM Podcast by BMJ Group

BJSM Podcast

52 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,839 Listeners

The Ask Mike Reinold Show by Mike Reinold

The Ask Mike Reinold Show

365 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,681 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,496 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,734 Listeners

The Gabby Reece Show by GOTOGABBY

The Gabby Reece Show

942 Listeners

Bendy Bodies with Dr. Linda Bluestein by Dr. Linda Bluestein

Bendy Bodies with Dr. Linda Bluestein

155 Listeners

Physio Network by Physio Network

Physio Network

33 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,402 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,324 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

1,925 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,118 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,839 Listeners

Perform with Dr. Andy Galpin by Scicomm Media

Perform with Dr. Andy Galpin

1,159 Listeners