Dr. Tommy Wood has a biochemistry degree from the University of Cambridge, a medical degree from the University of Oxford and a PhD in physiology and neuroscience from the University of Oslo. He’s currently a research assistant professor at the University of Washington and conducts research focusing on ways to increase resilience and treat injury in the developing brain. He is engaged in an ongoing effort to use the knowledge he has acquired to help people make sense of the world of health knowing how increasingly difficult it is to do so when we are constantly given mixed messages by the media, health professionals and even scientific studies. Dr. Wood’s objective is to shine some light on the best way for people to approach these conflicting issues and to help find ways to practically implement them in our daily lives.
 

JOIN US AS WE EXPLORE:

The overlap of Steve’s mission and Dr Tommy’s ‘why’
Why Dr Tommy believes health coaches and community are “critical” to health outcomes
How “you can’t teach an old dog new tricks” is FALSE according to Dr Tommy
The fascinating idea that Alzheimer’s is actually “Type III Diabetes” and is reversible
Why Dr. Tommy believes continuous glucose monitoring (CGM) is the solution we’ve been looking for so many health problems
The incredible reason humans are the only primate born with excess body fat
How fasting, autophagy, exercise, walking, EMF and circadian rhythm affect brain health
Why do you need to be taking “movement snacks”
 

SUPPORT THE SHOW ON PATREON

As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow


CONTACT Steve Stav's and join our community

Made to Thrive - Facebook: https://www.facebook.com/MadeToThriveZA/   
Steve Stav - Facebook: https://www.facebook.com/SteveStavsZA
Steve Stav - Instagram: https://www.instagram.com/stevestavsza/
To make it easier for you to engage with me, send me a WhatsApp to +27 64 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you. Thanks!

 
MENTIONS

Julian Abel, “Compassionate Communities UK”, https://www.compassionate-communitiesuk.co.uk
 
Dr. Daniel Amen, https://dani

Support the show

Follow Steve's socials:

Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTok

Support the show on Patreon:

As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow

Send me a WhatsApp to +27 64 871 0308.

Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/