What does it really take to come back from the edge?

Dr. Trevor Bachmeyer didn’t just survive cancer — he came back with purpose. In this episode, Trevor shares how his battle with cancer reshaped everything: his mindset, training philosophy, and mission as a leader, coach, and man.

Now followed by over 1 million people on Instagram, Dr. Trevor is trusted by elite athletes, military operators, and high performers who want results that last. His story is more than a comeback — it’s a blueprint for those who refuse to quit.

In This Episode:

• How cancer ignited Trevor’s mission
• Mindset shifts forged through pain and loss
• Programming for tactical athletes and real-world strength
• Why former athletes still matter — and how to show up like one
• Rewriting “normal life” through high-performance habits
• Fatherhood, leadership, legacy, and the work ethic behind it all
• The military mindset in life and training

This one hits hard. If you’re a high performer, former athlete, veteran, or anyone who still trains like they’re in the fight — this episode is for you.

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🎙️ Connect with Dr. Trevor Bachmeyer:
IG: @drtrevorbachmeyer
YouTube: youtube.com/@TrevorBachmeyer

🎧 More from Judd:
IG: @juddlienhard
Website: www.juddlienhard.com
YouTube: youtube.com/@JuddLienhard

This episode is brought to you by LMNT.

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The Judd Lienhard Podcast delivers unfiltered conversations with elite athletes, military leaders, and top coaches, exploring performance, mindset, and resilience. From NFL vets to Special Forces operators, each episode is packed with real-world lessons on training, leadership, and pushing limits.

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