Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Wendie Trubow is Board Certified in Obstetrics and Gynecology by the American Board of Obstetrics and Gynecology. She has been practicing Functional Medicine since 2009. She is the author of the new book, Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing! She also hosts the Five Journeys Podcast which she started to inspire and empower people to live long, healthy, and happy lives.

In their discussion, Drs. Tony and Wendie talk about the shift from a philosophy of prevention to one of prescription in medical education, practical advice for keeping toxins out of your living environment, how to start detoxifying your environment on a budget, what things can qualify as toxins and where they come from, indicators of the presence of toxins in the body, how to constructively and productively approach the reduction of toxins in your environment and food, and the role of Wendie's new book in fighting toxicity.

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Dr. Wendie Trubow:

• Think Dirty
• EWG
• Five Journeys

Dr. Tony Hampton:

• Book
• Website
• Instagram Account
• Facebook Page
• LinkedIn Account
• Youtube Account
• Advocate Aurora Healthcare Profile
• Dr. Hampton's Low Carb Corner (Diet Doctor)
• Dr. Tony Hampton's Diet Doctor Author Page

• Dr. Hampton's patient handout