Biohack-it

Dr. Will Cole on the Epidemic Killing a Generation


Listen Later

Dr. Will Cole on the Epidemic Killing a Generation 


Today we are with Dr. Will Cole, a leading functional medicine expert and practitioner.  Dr. Cole is one of the top 50 functional doctors, specializing in investigating underlying factors of chronic disease and creating an approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems.


In this episode we discuss the role grief plays in the healing process and how addressing trauma can enhance your well-being, the gut-brain connection, the perfect diet for optimal health, the damaging effects of social media in the health space, and the epidemic killing our generation. 


Topics:

0:00 Dr. Will Cole’s background

2:52 The difference between Traditional and Functional medicine 

8:11 Medical errors and misdiagnosis 

10:35 Food is medicine 

15:01 Dr. Cole’s perfect diet

19:21 The effects of trauma on our health

25:02 The gut-brain connection 

31:35 Emotional eating 

36:37 Social media and the noise online 

38:32 The carnivore diet 

43:33 What you need and don't. Navigating the supplement isle.

48:14 Dr. Cole's lesson 


Episode Sponsors 


BodyBio

Use code IMAN for 15% off

Use code BIOHACKIT for 20% off first purchase


 OneSkin 

Use code BIOHACKIT for 15% off


My preferred method of non-hormonal contraception: Natural Cycles 

➤ Visit their website for more information https://naturalcycles.app/Biohack

➤ Use code BIOHACK for 15% off your subscription

➤ Only for 18+ and not used to treat against STIs

...more
View all episodesView all episodes
Download on the App Store

Biohack-itBy Iman Hasan

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

101 ratings


More shows like Biohack-it

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,197 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,088 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,886 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,505 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,209 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

137 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,074 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

609 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

801 Listeners

Realfoodology by Courtney Swan

Realfoodology

1,548 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

290 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,460 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,649 Listeners

Longevity Optimization with Kayla Barnes-Lentz by Kayla Barnes-Lentz

Longevity Optimization with Kayla Barnes-Lentz

119 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,193 Listeners