How Much Gear to Compete? Helios For Spot Reduction of Fat? Mast Making People Flat? Gear for Injuries & more TIME STAMPS BELOW Dave Crosland & Scott McNally D n Stuff Podcast 220

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0:00 teaser

0:18 Patreon and Supporters of the show

1:10 The Eclipse

1:40 Dave’s surgery

4:15 “you need 2 grams to compete”

11:45 Scar Tissue from gear

15:30 Helios for spot reduction?

18:45 trouble areas of fat when dieting

21:55 Collagen from True Nutrition Code THINK

22:55 Having issues “performing”

24:35 Fertility on Cycle?

30:30 Retaining muscle post cycle

38:30 Mast Making You Flat?

40:00 Ideal rest time between sets ?

43:00 Box Breathing to lower anxiety

45:45 Gear for a torn muscle

42:15 Uncle Dave’s Advice

53:25 Uncle Dave’s Advice

1:01:30 Under Construction 3 ?

1:04:10 Advertisers

1:04:20 Dave’s TV commercial for Readly

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💪 Scott McNally : [email protected]

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