How to prepare for a dry fast. A 3-day step-by-step process for a quick and effective prep for a safer and easier dry fast.  

Summary In this episode we’ll go over the following topics:  

-Why Prepare for a Dry Fast -How Nutrient absorption is impacted 

-Liver and Colon Cleanses 

-Why Juicing may be the key to your next successful fast 

-Deficiencies - briefly mention deficiencies Hydration Alkalization

-Best Juices for Liver and Colon Cleansing 

-The Wolfe Juice Prep Protocol 2.2 (Yes, I’ve been updating it) 

-How do most people prepare for a dry fast; taken from reddit and the dry fasting club discord group   

Website: https://dryfastingclub.com 

Discord link: https://discord.gg/yHUhW2Wjc7 

Patreon: https://www.patreon.com/dryfastingclub  

The Dry Fasting Club does not provide medical advice. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or treatment before undertaking a new healthcare regimen.