The holidays are a tough time for people to fast or refeed. Family members are notorious for their disregard for your healing journey. Don't get mad, just do your best to prepare both mentally, and with good strategic planning. Sometimes you should plan to fast AROUND holidays so that you are able to partake without guilt during these hard times. If you do end up getting seduced remember this one tip: Try to pick the healthiest food and eat smaller portions and chew very carefully! Good luck!  

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The Dry Fasting Club does not provide medical advice. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or treatment before undertaking a new healthcare regimen.