KoopCast

Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239


Listen Later

Michele Zanini is a PhD candidate at Loughborough University as well as the head of Strength and Conditioning for the Italian Triathlon Federation. During this podcast we ddiscuss the concept of durability as it relates to ultramarathon performance.

Papers discussed-
Durability of Running Economy: Differences between Quantification Methods and Performance Status in Male Runners

Sign up for CTS Coaching-https://trainright.com/coaching/ultrarunning/

Subscribe to Research Essentials for Ultrarunning-https://www.jasonkoop.com/research-essentials-for-ultrarunning

Information on coaching-
https://www.trainright.com

Koop’s Social Media
Twitter/Instagram- @jasonkoop

Buy Training Essentials for Ultrarunning:
Amazon-https://www.amazon.com/dp/B09MYVR8P6
Audible-https://www.amazon.com/dp/B09MYVR8P6

#ultrarunning #trailrunning #running #sports #sportsperformance

...more
View all episodesView all episodes
Download on the App Store

KoopCastBy Jason Koop

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

495 ratings


More shows like KoopCast

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,173 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,330 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

566 Listeners

The Extramilest Podcast by Floris Gierman

The Extramilest Podcast

378 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

428 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

784 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,828 Listeners

Singletrack by Finn Melanson

Singletrack

899 Listeners

Trail Society by FREETRAIL

Trail Society

274 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,405 Listeners

The Trailhead by UltraSignup

The Trailhead

106 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

183 Listeners

The Boulder Boys Show by The Boulder Boys

The Boulder Boys Show

171 Listeners

The Trail Network Podcast by The Trail Network Podcast

The Trail Network Podcast

88 Listeners

Between Two Pines by UltraSignup

Between Two Pines

178 Listeners