
Sign up to save your podcasts
Or


Michele Zanini is a PhD candidate at Loughborough University as well as the head of Strength and Conditioning for the Italian Triathlon Federation. During this podcast we ddiscuss the concept of durability as it relates to ultramarathon performance.
Papers discussed-
Durability of Running Economy: Differences between Quantification Methods and Performance Status in Male Runners
Sign up for CTS Coaching-https://trainright.com/coaching/ultrarunning/
Subscribe to Research Essentials for Ultrarunning-https://www.jasonkoop.com/research-essentials-for-ultrarunning
Information on coaching-
https://www.trainright.com
Koop’s Social Media
Twitter/Instagram- @jasonkoop
Buy Training Essentials for Ultrarunning:
Amazon-https://www.amazon.com/dp/B09MYVR8P6
Audible-https://www.amazon.com/dp/B09MYVR8P6
#ultrarunning #trailrunning #running #sports #sportsperformance
By Jason Koop4.4
495495 ratings
Michele Zanini is a PhD candidate at Loughborough University as well as the head of Strength and Conditioning for the Italian Triathlon Federation. During this podcast we ddiscuss the concept of durability as it relates to ultramarathon performance.
Papers discussed-
Durability of Running Economy: Differences between Quantification Methods and Performance Status in Male Runners
Sign up for CTS Coaching-https://trainright.com/coaching/ultrarunning/
Subscribe to Research Essentials for Ultrarunning-https://www.jasonkoop.com/research-essentials-for-ultrarunning
Information on coaching-
https://www.trainright.com
Koop’s Social Media
Twitter/Instagram- @jasonkoop
Buy Training Essentials for Ultrarunning:
Amazon-https://www.amazon.com/dp/B09MYVR8P6
Audible-https://www.amazon.com/dp/B09MYVR8P6
#ultrarunning #trailrunning #running #sports #sportsperformance

1,170 Listeners

1,335 Listeners

569 Listeners

781 Listeners

1,852 Listeners

933 Listeners

290 Listeners

1,414 Listeners

110 Listeners

166 Listeners

187 Listeners

176 Listeners

90 Listeners

44 Listeners

144 Listeners