For the first time in a few years, we're doing an AMA episode! After sourcing questions on Instagram, Harmony steps in to act as the host to pose fun questions from the community. Topics we cover.

• Previous career path
• Podcast prep strategies
• 2024 Freetrail priorities
• Having faith when taking a leap
• Mt. Rushmore of trail running
• Early peers and mentors
• Inspiring sporting performances from 2023
• Challenges that have led to personal growth
• Favorite books and music
• Harmony's support and our family dynamic
• Frustrating and rewarding parts of Freetrail
• Goals for 2024
• People I admire

Things Mentioned:

• Ben Dhiman's Substack
• Rick Rubin's pod with Rory sutherland
• Rick Rubin's book
• Rory Sutherland's book
• Barbarian Days
• Roger Federer's Retirement Speech

GIFT A FREETRAIL PRO MEMBERSHIP

 

Sponsors:

• Grab a trail running pack from Osprey
• Use code freetrail10 for 10% off Speedland Footwear
• Use code freetrail15 for 15% off Gnarly Nutrition
• Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30

Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

 

Dylan Links: Instagram | Twitter | LinkedIn | Strava

  ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB