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In this episode of The Understanding Ultra Podcast we speak to the legendary Dylan Bowman, AKA DBo!

We talk about his career as an elite athlete, his growing media empire in Freetrail and the changing landscape of the ultra-trail industry.
We speak about his struggle to make the decision to back off from racing in 2022 so he can focus on his business and prepare for his biggest challenge yet.......becoming a dad for the first time!

As always we go into the weeds with training and we dig out some gems for you to take home and apply!

listen and subscribe people!

UU

@ultrarunning_sam

@hometrails_

http://www.youtube.com/@ultrarunningsam