Welcome back to another episode of the podcast.

This week we sit down with Dylan Heycox, coach, athlete, and the founder behind INTNT.

At just 21, Dylan has already navigated rejection in sport, hundreds of hours of unpaid work, elite placements with professional teams, and the early stages of building his own coaching business.

This episode is a real look at what it actually takes to get started in the fitness industry, without shortcuts.

We talk about the gap between expectation and reality, the pressure of starting young, and why doing the work nobody sees is often what sets you apart.

🎧 Inside this episode:

✨ The reality of unpaid work and building experience early

✨ Why resilience from sport carries into business

✨ The shift from athlete identity to coach and business owner

✨ Online coaching vs in person connection

✨ Building a brand that actually reflects who you are

✨ The mindset behind long term success in coaching

This one is honest, grounded, and a reminder that there is no fast track.

If you’re trying to build something in the fitness space or feel like you’re behind, this episode will hit.

Listen now 🎧

Looking to build a business that looks as good as it runs?

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