Please support Philly’s work & stay connected by signing up for the Philly J Lay newsletter. Don’t miss joining the CommuniTEA membership for monthly Zooms, daily WhatsApp connection, herbal teas and more. Learn more at www.phillyjlay.com

This week on The Wellness Way we have incredible guest Sue Cook, author of Brain in a Jar: Dementia Prevention and Heavy Metal Detox. Sue shares her 45-day programme for supporting brain health, from heavy metal detox approaches to practical neurodevelopment exercises and homeopathic support. Straight-talking tools you can use to sharpen focus, lift energy, and protect long-term cognition which all began after her son's Dyslexia diagnosis.

Connect with Sue

• Website & book: brainbuzzshop.com

Connect with Philly

• Website: phillyjlay.com

• Instagram: @thewellnesswaypodcast

Disclaimer

This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.