Dyslexia in Adults

Episode 48 - Working Memory and Dyslexia

"I knew what she asked me, but my brain was still processing so I made the answer up!"

I think everyone with dyslexia knows how this feels. When you're asked a question, sometimes even a very simple strightforward question, and it takes time for your brain to porcess what was asked and what your response should be.

In this epiosde, I tell you a story of when this happened to me very recently and what I did to overcome some of the negative feelings associated with this dyslexic challenge.

The key to navigating challenges with working memory is to first build confidence and not to judge yourself.

Key topics:

• Understanding what working memory is,
• Understanding how dyslexia affects working memory,
• What happened when this happened to me recently, and
• What you can do when this happens to you!

Dyslexia in Adults is Sponsored by Microsoft's Accessibility Software

The Be You campaign highlights how a range of Microsoft digital tools can make everyday life more accessible for people with Dyslexia, whether attending a university lecture, writing a best man speech or simply reading a large amount of text online. This campaign aims to reach people traditionally missing out on access to assistive technology, those that are potentially not accessing advice through education or workplace initiatives.

To find out more you can visit their website here!

There are going to be a lot more details about this campaign over the coming weeks on the Podcast so make sure you say tuned to get all the good bits!

Also, don't forget to download the free guide to dyslexia!

*** Free Guide "Decode Dyslexia at Work" ***

Includes advice and tips such as:

• Simple and easy-to-understand explanation of dyslexic strengths,
• Our best and most recommended dyslexic strategies, and
• Building confidence and learning how to be proud of dyslexia.

I want to thank you for joining me and listening to this podcast! It really helps the podcast and the mission if you rate, review, and share this podcast so that others may find it and get the support they need.

Visit Dyslexia in Adults: Dyslexia in Adults Linktree

Dyslexia in Adults is hosted by Natalie Brooks and is produced by FAC. Fisher Audio Cast: Fisher Audio Cast Website

Episode 47 - Listen to the Whisper

Do you hear that little whisper of a voice in your head "Maybe I CAN do this!?" Listen to it!

Typically, as peoiple with dyslexia, we are very use to hearing what has been told to us our whole lives; that we're not capable, we can't do this, we're lazy, and it goes on!

But have you ever heard that litlle whisper of a voice in teh back of your head giving you hope and will to think "maybe I CAN do this!?".

Well... let me tell you. You NEED to listen to the whisper!

"How do I do that Natalie!?"

Well in this episode, I explain all! Every tip that I and my clients use to help navigate this challenge and shut all the common voices of self-defeat and how to listen to the whisper of self-belief.

Key topics:

• Comon things we've been told our whole lives,
• Why you need to listen to the whispter of voice to succeed,
• How to listen to that whispter, and
• finding success!

Dyslexia in Adults is Sponsored by Microsoft's Accessibility Software

The Be You campaign highlights how a range of Microsoft digital tools can make everyday life more accessible for people with Dyslexia, whether attending a university lecture, writing a best man speech or simply reading a large amount of text online. This campaign aims to reach people traditionally missing out on access to assistive technology, those that are potentially not accessing advice through education or workplace initiatives.

To find out more you can visit their website here!

There are going to be a lot more details about this campaign over the coming weeks on the Podcast so make sure you say tuned to get all the good bits!

Also, don't forget to download the free guide to dyslexia!

*** Free Guide "Decode Dyslexia at Work" ***

Includes advice and tips such as:

• Simple and easy-to-understand explanation of dyslexic strengths,
• Our best and most recommended dyslexic strategies, and
• Building confidence and learning how to be proud of dyslexia.

I want to thank you for joining me and listening to this podcast! It really helps the podcast and the mission if you rate, review, and share this podcast so that others may find it and get the support they need.

Visit Dyslexia in Adults: Dyslexia in Adults Linktree

Dyslexia in Adults is hosted by Natalie Brooks and is produced by FAC. Fisher Audio Cast: Fisher Audio Cast Website

Episode 46 - Thinking Differently About Dyslexic Strengths

This week's epsiode is a Rewind of one of our popular episodes, episode No.2 'Dyslexic Strengths'1

don't like to refer to dyslexia as a "Superpower".

I feel that terming dyslexia as a "Superpower" alienates people, I think it sets the bar too high, and I don't believe it truly highlights the reality of dyslexia in adults.

I like to look at dyslexia strengths alongside the challenges and weaknesses. This is important as I believe it helps to recognise that the challenges and our strengths go hand-in-hand.

Key topics:

- Talking about Dyslexic Strengths,

- Not looking at Dyslexia as a "Superpower",

- How we can discuss dyslexic strengths in a better way, and

- How you can find your dyslexic strengths.

Dyslexia in Adults is Sponsored by Microsoft's Accessibility Software

The Be You campaign highlights how a range of Microsoft digital tools can make everyday life more accessible for people with Dyslexia, whether attending a university lecture, writing a best man speech or simply reading a large amount of text online. This campaign aims to reach people traditionally missing out on access to assistive technology, those that are potentially not accessing advice through education or workplace initiatives.

To find out more you can visit their website here!

There are going to be a lot more details about this campaign over the coming weeks on the Podcast so make sure you say tuned to get all the good bits!

Also, don't forget to download the free guide to dyslexia!

*** Free Guide "Decode Dyslexia at Work" ***

Includes advice and tips such as:

• Simple and easy-to-understand explanation of dyslexic strengths,
• Our best and most recommended dyslexic strategies, and
• Building confidence and learning how to be proud of dyslexia.

I want to thank you for joining me and listening to this podcast! It really helps the podcast and the mission if you rate, review, and share this podcast so that others may find it and get the support they need.

Visit Dyslexia in Adults: Dyslexia in Adults Linktree

Dyslexia in Adults is hosted by Natalie Brooks and is produced by FAC. Fisher Audio Cast: Fisher Audio Cast Website

Episode 45 - Dyslexia and Saying What Comes to Mind

Are you always eager to say what comes to your mind? Does it feel like you need to burst it out before you forget it!?

Or, when you are in a meeting, do you feel like botteling what you have to say up, and think, "well it's so obvious I am sure they have thought of it."

Yep! Me too! I think this is very common with dyslexic people!

Well, the good news there is a way around this dyslexic challenge. The bad news is... its practice!

In this episode I share with your what it is do, and what I recommend to my Clients, to make sure you build confidence with speaking up, and that it doesn't sound of jumbled up when it comes out!

Dyslexia in Adults is Sponsored by Microsoft's Accessibility Software

The Be You campaign highlights how a range of Microsoft digital tools can make everyday life more accessible for people with Dyslexia, whether attending a university lecture, writing a best man speech or simply reading a large amount of text online. This campaign aims to reach people traditionally missing out on access to assistive technology, those that are potentially not accessing advice through education or workplace initiatives.

To find out more you can visit their website here!

There are going to be a lot more details about this campaign over the coming weeks on the Podcast so make sure you say tuned to get all the good bits!

Also, don't forget to download the free guide to dyslexia!

*** Free Guide "Decode Dyslexia at Work" ***

Includes advice and tips such as:

• Simple and easy-to-understand explanation of dyslexic strengths,
• Our best and most recommended dyslexic strategies, and
• Building confidence and learning how to be proud of dyslexia.

I want to thank you for joining me and listening to this podcast! It really helps the podcast and the mission if you rate, review, and share this podcast so that others may find it and get the support they need.

Visit Dyslexia in Adults: Dyslexia in Adults Linktree

Dyslexia in Adults is hosted by Natalie Brooks and is produced by FAC. Fisher Audio Cast: Fisher Audio Cast Website

Episode 44 - Dyslexia and Feeling Rejected

In this episode I share with you stories from my life which lead to negative feelings because of the challenges of dyslexia. Feelings of rejection, feeling worried and anxious al of the time, feeling "Why me!" Can I give my dyslexia back!

I also share how learning to understand my dyslexia and accept the challenges and lean into the strengths and ultimately change my mindset to find success, because of dyslexia!

I hope by sharing these stories you will see that everyone with dyslexia goes through these feelings and that no one is alone!

Key topics:

• The challenges of dyslexia creating feelings of rejection, worried and anxious,
• Feeling victimised by dyslexia, and
• Changing my mindset to accept the challenges and lean into my strengths to find success!

Keywords: dyslexia, dyslexic, mindset, self-limiting beliefs, personal growth, reframing, success, can-do attitude, dyslexia coaching, overcoming challenges, Mindset, working hard, Microsoft, assistive technology

Dyslexia in Adults is Sponsored by Microsoft's Accessibility Software

The Be You campaign highlights how a range of Microsoft digital tools can make everyday life more accessible for people with Dyslexia, whether attending a university lecture, writing a best man speech or simply reading a large amount of text online. This campaign aims to reach people traditionally missing out on access to assistive technology, those that are potentially not accessing advice through education or workplace initiatives.

To find out more you can visit their website here!

There are going to be a lot more details about this campaign over the coming weeks on the Podcast so make sure you say tuned to get all the good bits!

Also, don't forget to download the free guide to dyslexia!

*** Free Guide "Decode Dyslexia at Work" ***

Includes advice and tips such as:

• Simple and easy-to-understand explanation of dyslexic strengths,
• Our best and most recommended dyslexic strategies, and
• Building confidence and learning how to be proud of dyslexia.

I want to thank you for joining me and listening to this podcast! It really helps the podcast and the mission if you rate, review, and share this podcast so that others may find it and get the support they need.

Visit Dyslexia in Adults: Dyslexia in Adults Linktree

Dyslexia in Adults is hosted by Natalie Brooks and is produced by FAC. Fisher Audio Cast: Fisher Audio Cast Website

Episode 43 - Microsoft and Assistive Technology

The episode this week is a special episode as it kicks off Dyslexia in Adults collaboration with Microsoft to help celebrate and raise awareness of their 'Be You!' Campaign which is set up to showcase all the amazing features that come built-in to Microsoft products to help people with Dyslexia!

And who better to talk to about the 'Be You!' campaign than the creator her self Kelly Monday!

In this interview I speak with Kelly all about the campaign and what you can expect from Microsoft in the way of their built-in assistive technology in all Microsoft products.

Not only do we discuss the great benefits of the features but we also have a real conversation about the reality of using assistive technology and, as a dyslexic person herself, Kelly shares with me what has helped her to be as successful as she is using her many great skills which comes with dyslexia and how she navigates the challenges it comes with.

The Be You campaign highlights how a range of Microsoft digital tools can make everyday life more accessible for people with Dyslexia, whether attending a university lecture, writing a best man speech or simply reading a large amount of text online. This campaign aims to reach people traditionally missing out on access to assistive technology, those that are potentially not accessing advice through education or workplace initiatives.

To find out more you can visit their website here!

There are going to be a lot more details about this campaign over the coming weeks on the Podcast so make sure you say tuned to get all the good bits!

Key topics:

• The amazing Microsoft built-in assistive technology,
• Know when to use assistive technology,
• The challenges with assistive technology, and
• How to succeed with Dyslexia!

Keywords: dyslexia, dyslexic, mindset, self-limiting beliefs, personal growth, reframing, success, can-do attitude, dyslexia coaching, overcoming challenges, Mindset, working hard, Microsoft, assistive technology

Also, don't forget to download the free guide to dyslexia!

*** Free Guide "Decode Dyslexia at Work" ***

Includes advice and tips such as:

• Simple and easy-to-understand explanation of dyslexic strengths,
• Our best and most recommended dyslexic strategies, and
• Building confidence and learning how to be proud of dyslexia.

I want to thank you for joining me and listening to this podcast! It really helps the podcast and the mission if you rate, review, and share this podcast so that others may find it and get the support they need.

Visit Dyslexia in Adults: Dyslexia in Adults Linktree

Dyslexia in Adults is Sponsored by Microsoft

Dyslexia in Adults is hosted by Natalie Brooks and is produced by FAC. Fisher Audio Cast: Fisher Audio Cast Website

Episode 42 - Coping With Negativity

Do you feel your dyslexia is holding you back?

It is understood that, by the age of 10, a person with ADHD will receive over 20,000 negative comments relating to their ADHD.

Whilst this statistic is specific to ADHD, it is expected that this is also the case for people with all neurodiversites especially dyslexia. And if that is the number by age 10, imagine what the number is when you reach adulthood!

The fact is that, whist attitudes may be getting better with wider understanding, the negativity around the challenges faced with people with any type of neurodiversity is still staggering and has profound affects on those people for their whole lives.

In this episode, I talk about how I work with my 1 to 1 clients to establish some of this root negativities of their dyslexia which is holding them back and getting the way of them succeeding.

I hope that this episode reaches you and helps you to reflect on some of the negativities you have getting in your way of you succeeding.

Key topics:

• Reflecting on negative comments,
• Down talking yourself, and
• How to cope with negativity.

Keywords: dyslexia, dyslexic, mindset, self-limiting beliefs, personal growth, reframing, success, can-do attitude, dyslexia coaching, overcoming challenges, Mindset, working hard.

*** Free Guide "Decode Dyslexia at Work" ***

Includes advice and tips such as:

• Simple and easy-to-understand explanation of dyslexic strengths,
• Our best and most recommended dyslexic strategies, and
• Building confidence and learning how to be proud of dyslexia.

I want to thank you for joining me and listening to this podcast! It really helps the podcast and the mission if you rate, review, and share this podcast so that others may find it and get the support they need.

Visit Dyslexia in Adults: Dyslexia in Adults Linktree

Dyslexia in Adults is hosted by Natalie Brooks and is produced by FAC. Fisher Audio Cast: Fisher Audio Cast Website

Episode 41 - My Dyslexic Mistake

The best of us get it wrong. None is perfect!

In true authenticity and openess I wanted to share with you a recent dyslexic mistake I made to prove to you that we all have those moments when we make mistakes. Even when you have the best systems in place the inevtialbe can happen and mistakes can occre.

I will also tell you how having the right systems in place meant that I could understand what went wrong, not blame myself and move on from the mistake instead of letting it eat me up inside for weeks or even months!

We are not alone!

Key topics:

• My most recent dyslexic mistake,
• How it happens to us all even with the best systems in place, and
• With the right systems in place I managed to move on from it!

Keywords: dyslexia, dyslexic, mindset, self-limiting beliefs, personal growth, reframing, success, can-do attitude, dyslexia coaching, overcoming challenges, Mindset, working hard.

*** Free Guide "Decode Dyslexia at Work" ***

Includes advice and tips such as:

• Simple and easy-to-understand explanation of dyslexic strengths,
• Our best and most recommended dyslexic strategies, and
• Building confidence and learning how to be proud of dyslexia.

I want to thank you for joining me and listening to this podcast! It really helps the podcast and the mission if you rate, review, and share this podcast so that others may find it and get the support they need.

Visit Dyslexia in Adults: Dyslexia in Adults Linktree

Dyslexia in Adults is hosted by Natalie Brooks and is produced by FAC. Fisher Audio Cast: Fisher Audio Cast Website

Episode 40 - Dyslexia Awareness Week

Its Dyslexia Awareness Week 2023 and in this episode I share with you what I believe companies should be sharing and considering to make a pledge for their dyslexic employees.

Key topics:

• What I believe employers should be speaking about and considering, and
• How to share with your employer that you have dyslexia!

Keywords: dyslexia, dyslexic, mindset, self-limiting beliefs, personal growth, reframing, success, can-do attitude, dyslexia coaching, overcoming challenges, Mindset, working hard.

*** Free Guide "Decode Dyslexia at Work" ***

Includes advice and tips such as:

• Simple and easy-to-understand explanation of dyslexic strengths,
• Our best and most recommended dyslexic strategies, and
• Building confidence and learning how to be proud of dyslexia.

I want to thank you for joining me and listening to this podcast! It really helps the podcast and the mission if you rate, review, and share this podcast so that others may find it and get the support they need.

Visit Dyslexia in Adults: Dyslexia in Adults Linktree

Dyslexia in Adults is hosted by Natalie Brooks and is produced by FAC. Fisher Audio Cast: Fisher Audio Cast Website

Episode 39 - Most Common Dyslexic Challenges

In this episode I go through some of the most common dyslexic challlenges that I have discovered through thousands of conversations with other dyslexic poeple across the world!

I also go through some ways to navigate these challenges.

Key topics:

• What are some of the most common dyslexic challenges, and
• How I can navigate these challenges!

Keywords: dyslexia, dyslexic, mindset, self-limiting beliefs, personal growth, reframing, success, can-do attitude, dyslexia coaching, overcoming challenges, Mindset, working hard.

*** Free Guide "Decode Dyslexia at Work" ***

Includes advice and tips such as:

• Simple and easy-to-understand explanation of dyslexic strengths,
• Our best and most recommended dyslexic strategies, and
• Building confidence and learning how to be proud of dyslexia.

I want to thank you for joining me and listening to this podcast! It really helps the podcast and the mission if you rate, review, and share this podcast so that others may find it and get the support they need.

Visit Dyslexia in Adults: Dyslexia in Adults Linktree

Dyslexia in Adults is hosted by Natalie Brooks and is produced by FAC. Fisher Audio Cast: Fisher Audio Cast Website