Built for the Edge

E #11: living like a badass with mental health


Listen Later

In this 11th episode Kehla interviews Tawny Amankrah to get her story out to the world about her experience living with mental health issues.
This episode is JAM packed with goodness - we talk about: depression, anxiety, what it’s like living with borderline personality disorder, binge eating, using social media as a tool, the experience of cultural barriers as a black woman, life with invisible illnesses, the power of personal development & also the importance of understanding, being compassionate & open minded about mental health & those who are grappling with mental health issues.
Give it a listen & leave a review! We’d love to hear from you
Follow Kehla on instagram: @kehlagmindsetcoaching for more content and updates on her coaching journey
Follow Tawny on instagram: @tawnystarrfitness &/or Facebook: Tawny Amankrah
Don't forget to rate and share this podcast to help get this message out into the world to help others!
Thank you for listening!
...more
View all episodesView all episodes
Download on the App Store

Built for the EdgeBy Kehla G

  • 5
  • 5
  • 5
  • 5
  • 5

5

37 ratings


More shows like Built for the Edge

View all
The Mind Your Business Podcast by James Wedmore

The Mind Your Business Podcast

1,644 Listeners

ReWilding with Sabrina Lynn by Sabrina Lynn

ReWilding with Sabrina Lynn

352 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,760 Listeners

For The Love With Jen Hatmaker Podcast by Jen Hatmaker

For The Love With Jen Hatmaker Podcast

6,441 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,859 Listeners

The Astrology Lounge by Stephanie Powers

The Astrology Lounge

901 Listeners

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo by Jessica Lanyadoo

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

4,254 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,316 Listeners

Powerhouse Women by Lindsey Schwartz

Powerhouse Women

885 Listeners

The Human Design Podcast by Emma Dunwoody

The Human Design Podcast

470 Listeners

Unshakeable with Human Design - A Human Design For Business Podcast by Nicole Laino

Unshakeable with Human Design - A Human Design For Business Podcast

91 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,495 Listeners

Astrology of the Week Ahead with Chani Nicholas by CHANI

Astrology of the Week Ahead with Chani Nicholas

678 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

460 Listeners

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation by Bizzie Gold | Mental Health Innovator and Break Method Founder

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

144 Listeners