This episode is a mindset hack/NLP (Neuro-Linguistic Programming) technique to help people dealing with negative emotions, more specifically anxiety and overwhelm in life. 
 
Kehla breaks down in the episode why people experience these emotions, so that you can understand and have compassion for yourself when you're experiencing a time in your life that is overwhelming or causing you anxiety. 
 
This is a very simple, powerful and effective tool to help you immediately shift your current state into a more positive and powerful experience and feeling.
 
Check out <a href='http://www.kehlag.com'>Kehla's website</a>
<a href='https://www.instagram.com/kehlag/'>Follow Kehla on IG</a>
Thank you for taking a moment to listen, rate & share this podcast!

This episode is a mindset hack/NLP (Neuro-Linguistic Programming) technique to help people dealing with negative emotions, more specifically anxiety and overwhelm in life. Kehla breaks down in the episode why people experience these emotions, so that you can understand and have compassion for yourself when you're experiencing a time in your life that is overwhelming or causing you anxiety. This is a very simple, powerful and effective tool to help you immediately shift your current state into a more positive and powerful experience and feeling. Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!

This episode is a mindset hack/NLP (Neuro-Linguistic Programming) technique to help people dealing with negative emotions, more specifically anxiety and overwhelm in life. 
 
Kehla breaks down in the episode why people experience these emotions, so that you can understand and have compassion for yourself when you're experiencing a time in your life that is overwhelming or causing you anxiety. 
 
This is a very simple, powerful and effective tool to help you immediately shift your current state into a more positive and powerful experience and feeling.
&nbsp;
Check out <a href="http://www.kehlag.com" rel="noopener noreferrer">Kehla's website</a>
<a href="https://www.instagram.com/kehlag/" rel="noopener noreferrer">Follow Kehla on IG</a>
Thank you for taking a moment to listen, rate &amp; share this podcast!

E #117: a powerful trick for handling anxiety & overwhelm

Built for the Edge is a podcast about one thing: why businesses that should be working aren't holding — and what it actually takes to fix that.
Not more strategy. Not more content. Structure.
Hosted by Business Architect Kehla G, each episode cuts into the hidden patterns behind stalled growth, misaligned offers, and businesses that keep resetting instead of compounding. Human Design and Gene Keys are used here as diagnostic tools — not identities. AI as leverage. Business architecture as the actual work.
If you've already built something, you know how to sell, and it still doesn't feel like it's holding — this is the show.
⚡ Solo episodes diagnosing what's actually breaking underneath ⚡ Real applications of Human Design, Gene Keys, and AI in business structure ⚡ Conversations with founders who are building differently
Top 2% globally. 500+ episodes.
✨ Instagram: <a href="https://www.instagram.com/kehlag/">@kehlag</a> 🌍 <a class="decorated-link" href="http://www.kehlag.com">www.kehlag.com</a> 📩 <a class="decorated-link cursor-pointer">hello@kehlag.com</a>

Business

Entrepreneurship

Built for the Edge is a podcast about one thing: why businesses that should be working aren't holding — and what it actually takes to fix that. Not more strategy. Not more content. Structure. Hosted by Business Architect Kehla G, each episode cuts into the hidden patterns behind stalled growth, misaligned offers, and businesses that keep resetting instead of compounding. Human Design and Gene Keys are used here as diagnostic tools — not identities. AI as leverage. Business architecture as the actual work. If you've already built something, you know how to sell, and it still doesn't feel like it's holding — this is the show. ⚡ Solo episodes diagnosing what's actually breaking underneath ⚡ Real applications of Human Design, Gene Keys, and AI in business structure ⚡ Conversations with founders who are building differently Top 2% globally. 500+ episodes. ✨ Instagram: @kehlag🌍 www.kehlag.com📩 hello@kehlag.com

Built for the Edge is a podcast about one thing: why businesses that should be working aren't holding — and what it actually takes to fix that.
Not more strategy. Not more content. Structure.
Hosted by Business Architect Kehla G, each episode cuts into the hidden patterns behind stalled growth, misaligned offers, and businesses that keep resetting instead of compounding. Human Design and Gene Keys are used here as diagnostic tools — not identities. AI as leverage. Business architecture as the actual work.
If you've already built something, you know how to sell, and it still doesn't feel like it's holding — this is the show.
⚡ Solo episodes diagnosing what's actually breaking underneath ⚡ Real applications of Human Design, Gene Keys, and AI in business structure ⚡ Conversations with founders who are building differently
Top 2% globally. 500+ episodes.
✨ Instagram: <a href="https://www.instagram.com/kehlag/" rel="noopener noreferrer">@kehlag</a> 🌍 <a href="http://www.kehlag.com" rel="noopener noreferrer">www.kehlag.com</a> 📩 <a rel="noopener noreferrer">hello@kehlag.com</a>

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E #117: a powerful trick for handling anxiety & overwhelm

E #117: a powerful trick for handling anxiety & overwhelm

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